Pelvic Floor Pro vs Better5
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pelvic Floor Pro
This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.
- Tailored exercise plans
- Progress tracker
- Daily reminders
- Educational resources
- Easy-to-use interface
- Personalized plans
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Struggling with pelvic floor issues? Pelvic Floor Pro is your ultimate companion for strengthening and maintaining a healthy pelvic floor. Whether you’re looking to improve bladder control, recover postpartum, or simply prevent future concerns, this app provides guided workouts, personalized plans, and tools to track your progress—all in one convenient place. Why Pelvic Floor Pro? Pelvic floor health is essential for overall well-being, yet it’s often overlooked. Pelvic Floor Pro offers easy-to-follow exercises tailored to your needs, empowering you to take control of your health and feel confident. Key Features: Tailored Exercise Plans: Explore a variety of exercises designed by professionals to suit your unique needs and fitness level. Progress Tracker: Monitor your improvements and celebrate milestones with our intuitive tracker. Daily Reminders: Stay consistent with gentle nudges to complete your exercises. Educational Resources: Learn more about pelvic floor health with expert tips and articles. Easy-to-Use Interface: Navigate through the app effortlessly, whether you're at home or on the go. Who Can Benefit? Pelvic Floor Pro is perfect for anyone looking to: Strengthen their pelvic floor muscles. Improve bladder control. Alleviate pelvic discomfort. Support postpartum recovery. Boost confidence in their overall pelvic health. Take Control of Your Pelvic Health Today! Don’t let pelvic floor issues hold you back. With Pelvic Floor Pro, you’ll have everything you need to build a stronger foundation for your health and well-being. Download now and start your journey to better pelvic health! Pelvic Floor Pro is a subscription-based app that allows you to gain access to: -Medically designed pelvic floor exercise plans and exclusive educational content. -Created by a certified pelvic floor physical therapist with over 25 years of experience. A valid subscription is required to access all app content and features. Subscription plans include: - Weekly Plan: $7.99 - Annual Plan: $89.99 Free trial options may be available in the future. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription in your account settings. Privacy Policy: https://pelvicfloorpro.com/privacy End User License Agreement (EULA): https://pelvicfloorpro.com/end-user-license-agreement
Better5
This app provides expert-led video programs to enhance mobility, strength, and overall well-being. It offers thousands of routines focusing on flexibility, balance, pain relief, and more, with options for seated or standing workouts. Improve your physical health from home at any stage of life.
- Expert-led video programs
- Improve flexibility, strength, balance
- Reduce joint stiffness
- Boost energy and endurance
- Chair-assisted and seated workouts
- Focus on pain relief and posture
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Better5 is the ultimate platform designed for anyone looking to improve their mobility, strength, and overall well-being—all from the comfort of home. With our expert-led video programs, you’ll have everything you need to move better, feel better, and stay active at any stage of life. ■ BENEFITS OF BETTER5 Gain flexibility, strength, and balance with each guided routine Reduce joint stiffness and improve your range of motion Boost energy levels and endurance Accelerate recovery and feel stronger than ever before Improve posture and reduce the risk of injuries 1000s of routines to choose from with new content added all the time ■ BETTER5 PROGRAM TYPES Better5 offers you a range of programs to best suit your individual needs. Chair Assisted: Workout with the added support from a chair. Seated: No floorwork or standing required. All done from a chair. No Floorwork: Absolutely no floorwork workouts. All workouts done from standing or seated. With additional special focus on: Pain Relief Balance & Coordination Strength Mobility Range of Motion & Flexibility Cardio Joint Health Pilates Tai Chi Yoga Relaxation & Wellness Better5 Membership Options Choose the plan that fits your needs: All Access Membership - Monthly: $29.99/month, auto-renews monthly - Annually: $319.99/year, auto-renews yearly Challenge Membership - Monthly: $20.99/month, auto-renews monthly - Annually: $224.99/year, auto-renews yearly Plus Membership - Monthly: $13.99/month, auto-renews monthly - Annually: $126.99/year, auto-renews yearly Manage your subscription anytime in your App Store account settings. Privacy Policy: https://www.shop.better5.com/policies/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, https://www.shop.better5.com/policies/terms-of-service
Screenshots
Verdict
The clearest difference is rating: Better5 at 4.8 against Pelvic Floor Pro's 4.0. Better5 also leads on ads (none vs shown) and ratings volume (69 vs 14). Pelvic Floor Pro's advantage is update cadence (weekly vs every 3 weeks) and review sentiment (100% vs 88%). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pelvic Floor Pro sells 4 in-app purchases, starting at $4.99 per 7 days and Better5 sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Better5 holds the better App Store score, 4.8 against 4.0. Both are backed by a comparable volume of ratings — 14 and 69 respectively. Written reviews complicate that: 100% of Pelvic Floor Pro's written reviews are positive against 88% of Better5's, so the app with the better star average is not the one people write more warmly about.
Pelvic Floor Pro ships an update weekly, Better5 every 3 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.
| Parameter | Pelvic Floor Pro | Better5 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (14 ratings) | 4.8 (69 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 88.2% of reviews |
| Number of ratings | 14 | 69 — better |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Subscription |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 149 MB | 57 MB |
| Age rating | 17+ | 4+ |
| Developer | Lake City PT | Hello Enthusiast Project Inc |
Customer experience
Pelvic Floor Pro
Better5
In-app purchases
Pelvic Floor Pro
- Pelvic Floor Pro New Weekly$4.997 Days
- Pelvic Floor Pro Weekly14 Days trial$7.997 Days
- Pelvic Floor Pro Monthly1 Month trial$29.991 Month
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- Pelvic Floor Pro Yearly1 Month trial$179.991 Year
Better5
- All Access Monthly Membership7 Days trial$9.991 Month
- Plus Monthly Membership7 Days trial$13.991 Month
- All Access Monthly Membership7 Days trial$19.991 Month
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- Challenges Monthly Membership7 Days trial$20.991 Month
- All Access Monthly Membership7 Days trial$29.991 Month
- All Access Annual Membership7 Days trial$94.991 Year
- Plus Annual Membership7 Days trial$126.991 Year
- All Access Annual Membership7 Days trial$199.991 Year
- Challenges Annual Membership7 Days trial$224.991 Year
- All Access Annual Membership7 Days trial$319.991 Year
Questions
Is Pelvic Floor Pro free?
Is Better5 free?
Which has better reviews, Pelvic Floor Pro or Better5?
Do Pelvic Floor Pro or Better5 have ads?
Which is updated more often, Pelvic Floor Pro or Better5?
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