Better Breathing & Walking vs Instruct

The Better Breathing & Walking App is a personal project designed to help individuals cultivate healthier habits by incorporating structured breathing exercises and walking routines into their daily lives. This app is not a medical device and does not provide diagnostic or therapeutic functions. It is intended for individuals seeking to adopt positive habits and improve their overall well-being. To access the full features of the app, please request a User ID through the registration link provided within the app. A temporary Test ID is available on the login page for users to explore the app with limited features. Please note: The app collects anonymous data, such as session times and performance metrics, to improve functionality. No personal or location data is collected or stored. Key Features: - Access guided video sessions to practice structured breathing exercises designed to support well-being. - Use the built-in timer to maintain a consistent walking routine and encourage adherence to a 30-minute daily walk. - Minimal data collection ensures user privacy, with no personal information required. - No in-app purchases or advertisements, allowing full focus on the app’s purpose. Start your journey to a healthier lifestyle today with the Better Breathing & Walking App!

Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup. Using the most advanced AI, you can now build workouts, time intervals, and organize your templates in seconds. Timing your fitness classes just got easier: Instant Class Programming Turn ideas into fully structured interval timers: Prompt: “30-min HIIT with dumbbells + core” → ready-to-run timer AI Interval Timer Engine Automatically builds work/rest blocks, circuits, and workout flows for HIIT, Cycling, Bootcamp, Boxing, Treadmill, Rowing, TRX, Strength, Pilates, etc. Template to Timer Conversion Already have your class plan? Upload or reuse class templates → instantly converted into timed intervals Real-Time Class Runtime Run your class with beeps, voice cues, and seamless transitions No Timer Setup Required Skip manual interval programming completely. Instruct fills in time, exercise, and description in seconds. Smart Class Library Store, remix, and regenerate workouts from past classes Built for How You Actually Teach Supports HIIT, strength, bootcamp, cycling, conditioning, boxing, pilates, yoga, aquafit, and more. Audio & Compatibility Works alongside your music apps (Spotify, FitRadio, SoundCloud, PowerMusic, Apple Music, etc.) Does not interrupt music playback Choose voice cues, beeps, or silent transitions Instruct is a subscription-based app. There is no free or limited mode—an active subscription is required to use all features, including class builders and timers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://instructgroupfitness.com/privacy