Comparison

Food Tracker vs RecompX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Food Tracker

Features
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Food Tracker - Calorie Scanner: Your ultimate companion for mastering nutrition, achieving fitness milestones and realizing your ideal weight goals. 5+ Key Features of Food Tracker - Calorie Scanner: *Personalized plans tailored to your objectives and optimal weight. *Instant food scanning for precise nutrition and calorie insights. *Effortlessly monitor calories, food intake and vital statistics with alerts for excessive consumption. *Stay hydrated with water intake tracking and timely reminders. *Track weight fluctuations, maintain a detailed diary and access motivating statistics. Set Personal Goals with Precision This app creates personalized plans tailored to your needs and objectives, supporting you in achieving your ideal weight or muscle-building goals. Nutritional Empowerment at Your Fingertips Unlock the power of food scanning for detailed calorie and nutrition breakdowns. Fulfill your daily requirements with ease and precision. Track Calories, Food Diary and Statistics Document your calorie journey, food preferences and visual records. Receive timely alerts for exceeding daily limits, propelling you towards success. Monitor Water Intake Maintain optimal hydration levels effortlessly. Track your water intake, receive reminders and revel in the freshness that comes with meeting your hydration goals. Track Weight, Weight Diary and Statistics Record weight changes, maintain a dedicated diary and delve into insightful statistics. Let our app be your constant companion in achieving and sustaining your goals. Food Tracker - Calorie Counter Ideal for: *Individuals aiming to gain weight *Those looking to lose weight *Fitness enthusiasts seeking muscle growth *Health-conscious individuals prioritizing wholesome eating habits Download Food Tracker - Calorie Scanner today. Choose your plan, stay consistent, and achieve your ideal goal.

About

RecompX

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

Highlights
  • Waist-to-height ratio tracking
  • Personalized workout plans
  • Strength progression tracking
  • One-tap protein logging
  • AI coaching with Recco
  • Short educational lessons
Features
Read full description

Skinny-fat? Built muscle never seems to stick? RecompX is strength training for beginners who want to build muscle and lose fat at the same time – body recomposition – in about three short sessions a week. Meet Recco, your red panda coach. He builds your plan, walks you through every set and cheers when you show up. TRAIN WITH A PLAN THAT FITS • A short quiz builds a 2, 3 or 4-day plan for your setup: gym, home dumbbells or no equipment at all • Pick your training days – Recco only nudges you on those days • Never done an exercise? It starts you light, with a clear "Start light" tip • Edit any workout: add, reorder or remove exercises, set your own sets and reps LOG SETS FAST • Last time's weight and reps are filled in, with a "beat it" target for today • Tap, type, done – plus a hold timer for planks • Exercise photos and form notes for every move CLIMB YOUR CLASS • Leaderboards by weight class, so you're ranked against people your size • Your rank lives on Today – see exactly where one more workout puts you • A globe shows where people trained today; drag it to look around RANK UP BY SHOWING UP • Points reward consistency – sessions, sets, new bests and full weeks – never how heavy you lift • Rise from Den to Trailhead, Valley, Ridge and Summit • Earn badges and finish the Welcome Quest in your first week TRACK WHAT ACTUALLY CHANGES • Track your waist and your lifts, not just the scale – during a recomp, the scale barely moves • See your muscle map fill in as you train each area • Trend charts for every exercise LEARN AND ASK • Two-minute lessons on training, nutrition, recovery and mindset, with sources • Ask Recco anything – answers based on your own plan and training Talk to the founder: message me directly in the app. I read every message. RecompX gives general fitness guidance and isn't medical advice. Check with a doctor before starting a new exercise program.

Screenshots

Food Tracker4 screens
RecompX4 screens

Verdict

The call

The clearest difference is ads: RecompX at none against Food Tracker's shown. Food Tracker's advantage is iOS requirement (12.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Food Tracker ships an update every 8 days, RecompX weekly. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

Scorecard2 real differences · 8 level
Food Tracker versus RecompX: the parameters behind the verdict, then further details
ParameterFood TrackerRecompX
PriceFreeFree
Rating—4.9 (8 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 8 daysWeekly — better
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.0 — better15.1
Further details — not scored
Size41 MB77 MB
Age rating4+17+
DeveloperNgoc Mai NguyenGautam Sharma

In-app purchases

None

Food Tracker

No in-app purchases

None

RecompX

No in-app purchases

Questions

Is Food Tracker free?
Food Tracker is free to download, with no in-app purchases.
Is RecompX free?
RecompX is free to download, with no in-app purchases.
Do Food Tracker or RecompX have ads?
Food Tracker shows ads; RecompX does not.
Which is updated more often, Food Tracker or RecompX?
Food Tracker ships an update every 8 days, and RecompX weekly. Most recently, Food Tracker was updated on November 4, 2026 and RecompX on November 8, 2026.

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