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RecompX

RecompX

Body Recomposition Coach

8 ratings
6 reviews
💪 Health & Fitness
Free

Details

Released
September 15, 2026
Updated
October 22, 2026

Features

Developer

Gautam Sharma
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About

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

✓Waist-to-height ratio tracking
✓Personalized workout plans
✓Strength progression tracking
✓One-tap protein logging
✓AI coaching with Recco
✓Short educational lessons
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What's New in RecompX

0.1.5

October 22, 2026

• Meet Recco's tour — a quick walk through your plan, streak, muscle map and Coach on your first day. • Smarter reminders — if you miss a session, Recco nudges you with what's really at stake: your streak, a muscle about to fade, or rank points about to slip. • Founding members — RecompX stays free. If you'd like to back it, reserve a founding spot for unlimited Coach for life. Free to reserve, nothing to pay today. • Coach fixes — the daily-limit screen works properly again. • Recco has a few new poses.

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User reviews

Most RecentHighest RatedLowest Rated

Easy to Use and Effective

Great app, Easy to use, effective workouts. Highly recommended!
PPrakhash_22

Response from developer

Thank you so much for your kind words. Stay tuned for more updates.

Great app

Good app…..helpful in tracking your day to day activity.
BBeatnix24

Response from developer

Thank you so much for your kind words and for being an engaged user of RecompX.

Smarter Weight & Rep Tracking

It streamlines logging your weights and reps so you can focus on building a leaner, stronger body. Clean design, hassle-free set logging, and effective progress tracking all in one app.
Highly recommended!
AAkshi19

Response from developer

Showing up is 99% and I am glad that RecompX is helping you in that 1%. Thank you for your kind words.

Custom workout plans

I have used many fitness apps to track my activity and nutrition but I think this app is the best one I have tried so far. I love how it provides you with options between workouts plans that you can choose according to your body type. You can also customize your diet according to the cuisine you prefer! This app does everything for you!
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PPalaktandon

Keeps me Motivated and Focused

Really enjoying using this app! It makes it easy to track my workouts and suggests new ones to try. My favorite feature is the workout streak, which honestly keeps me motivated to stay consistent, even on days when I don’t feel like working out. Definitely helps me stick to my fitness goals!
Llife.ofnikkii

FAQ

What is RecompX?

RecompX is a health and fitness app designed to help users achieve body recomposition, which means losing fat and building muscle at the same time. It focuses on tracking key metrics beyond just weight.

How does RecompX track progress?

RecompX tracks waist-to-height ratio, estimated 1RM trends for lifts, and protein intake. This provides a more accurate picture of body changes than just weight alone.

What kind of workouts does RecompX offer?

RecompX provides workout plans matched to your available equipment, whether it's bodyweight, dumbbells, or a full gym. Each exercise includes muscle maps and demos.

Does RecompX require calorie counting?

No, RecompX does not require calorie counting or food diaries. It focuses on hitting a protein target, which is considered the most important factor for recomposition.

What is Recco in RecompX?

Recco is an AI coach within RecompX that uses your personal data to answer questions about your plan, lifts, and measurements. It provides guidance in plain English.

Is RecompX suitable for beginners?

Yes, RecompX is built for beginners and avoids complex jargon or assumptions. It focuses on essential principles for body recomposition.

What devices does RecompX support?

RecompX is currently supported on iPhone and iPod devices.

How often is RecompX updated?

The latest version of RecompX is 0.1.3, and it was last updated on October 2, 2026. This indicates a recent update frequency.