On Lifting Log Workout Tracker vs Brawnly

On Lifting makes it easy to log your workouts, track progress, and get stronger. Designed to stay out of your way so you can focus on your lifts, not your screen. Key Features • Private by default. All data stays on your device, fully functional offline. • Designed for speed: smart defaults and a dedicated keyboard keep logging quick. • Family sharing included at no extra cost. Download and start lifting — no account and no subscription required to start. On Lifting is a paid app, but you can explore the full experience for a limited number of workouts. If you are still not sure On Lifting is right for you, you may start a subscription with a 3-month free trial. Cancel anytime. Here's what you get: Workouts & Routines • Robust exercise library of around 250 exercises with short, to-the-point, how-to videos. • Create your own exercises to complement the built-in library. • Set up routines and programs, and reorganize them as your training evolves. • Group exercises into supersets in your routines and workouts. • Configure different set types: warm-up, drop sets, to-failure, work sets. • Define targets for reps, weight, duration, or intensity per set (great for progressive overload). • Supports Reps in Reserve (RIR) and Rate of Perceived Exertion (RPE) for tracking intensity. • Flexible rest timers that automatically track rest between sets. Customize by exercise, routine, or both. • Add notes to exercises, routines, and workouts. Track form cues, machine settings, or how a session felt. • Supports imperial (lb) and metric (kg) units. Progression & Insights • Visualize gains with charts that show trends in volume, strength, one rep max, and more. • Pin your core lifts and track their progress over time with detailed charts and personal records. • Track progression at the program level: workouts, volume, personal records, and consistency. • Log body measurements like weight and body fat percentage with trend charts. • Browse your workout history with a full calendar. Zoom from month to year to multi-year for a bird's-eye view of your training. Apple Ecosystem • Apple Watch app mirrors your workout, showing the upcoming exercise, current set target, previous set data, rest time, and more. • Glanceable workout info on your Apple Watch or Lock Screen. • Integrates with Apple Health on your iPhone and Apple Watch, including body measurements. Your data, your rules • Privacy first. All data is stored locally on your device. No accounts or cloud sync required. • Data ownership. Full data export available anytime. • Import data from other popular apps. Imported sessions don't count toward your free workout limit. This is just the beginning I am a solo self-funded developer with low overhead - no big company or investors here. I am making something I love and use every day that respects your privacy. I hope to provide a lot of value, far greater than what I charge, supported by a like-minded audience. As the primary user, I have a long roadmap ahead, and I am committed to keeping the app affordable, clean, fast, and privacy-focused as it grows. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Train with structure, stay focused in the gym, and keep your workout data private. Brawnly creates personalized strength-training plans, helps you log every session, and makes progress easy to review - even when you are offline. PERSONALIZED FOR YOUR ROUTINE Set up Brawnly around your goals, training experience, available equipment, physical limitations, and preferred schedule from 1 to 7 days per week. Your weekly plan and daily workout are prepared automatically, so you always know what is next. TRACK EVERY WORKOUT Record weight, repetitions, and sets as you train. Use the rest timer to stay on pace, or build reusable custom routines for sessions you want to repeat. FIND THE RIGHT EXERCISE Explore a large, localized exercise catalog with demonstration images plus muscle and equipment details. SEE YOUR PROGRESS Review workout history, training volume, streaks, charts, personal records, and body measurements in clear progress dashboards. PRIVATE AND READY OFFLINE Your workout data stays on your device, and the core Brawnly experience works without a network connection. MADE FOR YOUR SETUP - Connect with Apple Health through HealthKit. - Choose metric or imperial units. - Adapt training to the equipment you have available. Build your plan, log the work, and follow your progress with Brawnly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/