StopScroll Screen Time Control vs Dopamine Swap

You don’t need more discipline. You need a phone that works for you. Stop Scroll is a screen time control app that helps you reduce distractions, block apps, and build healthier digital habits. It turns your iPhone into a tool for focus, balance, and intentional use without guilt or pressure. Using Apple’s native Screen Time technology, Stop Scroll shows you how you actually use your phone and helps you set limits that feel realistic and effective. You stay present during work, sleep better at night, and spend less time stuck in endless scrolling. Stop Scroll is ideal if you want to: • Block distracting apps like social media or entertainment • Stay focused while working, studying, or reading • Reduce late night phone use and improve sleep • Build daily routines with fewer interruptions • Feel more calm and in control of your screen time What you can do with Stop Scroll: • App Blocking: Limit access to selected apps anytime you choose • Focus Mode: Start strict focus sessions that can’t be bypassed • Screen Time Reports: See clear daily and weekly usage insights • App Categories: Understand which apps support focus and which steal attention • Automations & Shortcuts: Activate focus automatically by time, routine, or app launch • Custom Schedules: Block apps during work hours, bedtime, or breaks • Privacy First Design: All data stays on your device, no accounts or tracking • Minimal Interface: Clean, fast, and designed to reduce cognitive load Your phone should help you live better, not distract you constantly. Download Stop Scroll and take control of your screen time. Terms of Use: https://sites.google.com/view/aegis-app/terms-of-use Privacy Policy: https://sites.google.com/view/aegis-app/privacy-policy

Break the Scroll Trap DopamineSwap transforms how you interact with your phone by interrupting unconscious scrolling and guiding you toward healthier alternatives. Mindful Interruptions On top of completely blocking apps, you'll have to reflect and say "Do I really have to use this app right now?" You can also set up 'Training Wheels' to allow you to ease into avoiding your unhealthy habits. Flexible Focus Zones Create custom blocking schedules that fit your life: • Work hours for deep focus • Evening wind-down routines • Sleep protection mode • Custom schedules for any situation Swap System When tempted to scroll, redirect that energy into positive activities: • Suggest healthier apps (news, learning, productivity) • Track manual activities (walk, read, meditate, call a friend) • Build streaks and earn points for beneficial choices Insightful Analytics Understand your phone habits with detailed insights: • Focus scores based on mindful choices • Weekly progress tracking and streaks • Vulnerability heatmaps showing your weakest moments • Smart behavioral pattern analysis Gamified Progress Stay motivated with a scoring system that rewards positive behaviors: • Earn points for using beneficial apps • Complete manual activities for bonus points • Advance through 6 achievement ranks • Build long-term streaks Rehabilitation, NOT Restriction Unlike harsh blocking apps, DopamineSwap helps you develop genuine self-control. The optional wait timers and mindful prompts train your brain to pause and make conscious choices. PREMIUM FEATURES • Up to 15 focus schedules • Advanced analytics and insights DopamineSwap works with Apple's Screen Time API to provide reliable monitoring while keeping all your personal data private and secure on your device. Ready to transform your relationship with technology? Download DopamineSwap and take the first step toward digital wellness. All features described above require a subscription. Terms of Service: www.goktugbasaran.com/dopamineswap/terms.html Privacy Policy: https://goktugbasaran.com/dopamineswap/privacy-policy.html