
About
This app helps you break unconscious scrolling habits by introducing mindful interruptions and guiding you toward healthier digital activities. It offers flexible focus zones, a swap system to redirect energy, and gamified progress tracking to build self-control and digital wellness.
What's New in Dopamine Swap
1.0.9
March 23, 2026
Bug fixes and improvements for a smoother experience.
Subscription plans
Dopamine Swap Premium Monthly
Access Premium Features For a Month
In-App Purchases
$39.99
Dopamine Swap Premium Lifetime
Access Premium Features For a Lifetime
User reviews
Developer apps
FAQ
What is Dopamine Swap?
Dopamine Swap is a productivity app designed to help you break unconscious scrolling habits and build healthier digital interactions. It uses mindful interruptions and redirects your attention to positive activities.
How does Dopamine Swap help with screen time?
Dopamine Swap introduces mindful prompts before app usage and allows you to set custom blocking schedules for different times of day. It encourages conscious decision-making rather than strict restriction.
What are the premium features of Dopamine Swap?
The premium subscription unlocks up to 15 focus schedules and provides advanced analytics and insights into your phone habits. All features described in the app's functionality require a subscription.
What is the pricing for Dopamine Swap?
Dopamine Swap offers monthly and annual subscription plans. The monthly plan is $2.99 and the annual plan is $24.99, both with a 7-day free trial.
Does Dopamine Swap have ads?
No, Dopamine Swap does not contain advertisements. The app is subscription-based and focuses on providing a distraction-free experience.
What devices is Dopamine Swap available on?
Dopamine Swap is available on iPhone and iPad devices.
How often is Dopamine Swap updated?
The latest version of Dopamine Swap is 1.0.9, and it was last updated on March 23, 2026. This indicates a recent update, suggesting ongoing development and support.
Is Dopamine Swap suitable for children?
Dopamine Swap has an age rating of 4+, making it suitable for a wide range of users. Its focus on building healthy habits can be beneficial for younger users developing digital literacy.







