StopScroll Screen Time Control vs Morning First

You don’t need more discipline. You need a phone that works for you. Stop Scroll is a screen time control app that helps you reduce distractions, block apps, and build healthier digital habits. It turns your iPhone into a tool for focus, balance, and intentional use without guilt or pressure. Using Apple’s native Screen Time technology, Stop Scroll shows you how you actually use your phone and helps you set limits that feel realistic and effective. You stay present during work, sleep better at night, and spend less time stuck in endless scrolling. Stop Scroll is ideal if you want to: • Block distracting apps like social media or entertainment • Stay focused while working, studying, or reading • Reduce late night phone use and improve sleep • Build daily routines with fewer interruptions • Feel more calm and in control of your screen time What you can do with Stop Scroll: • App Blocking: Limit access to selected apps anytime you choose • Focus Mode: Start strict focus sessions that can’t be bypassed • Screen Time Reports: See clear daily and weekly usage insights • App Categories: Understand which apps support focus and which steal attention • Automations & Shortcuts: Activate focus automatically by time, routine, or app launch • Custom Schedules: Block apps during work hours, bedtime, or breaks • Privacy First Design: All data stays on your device, no accounts or tracking • Minimal Interface: Clean, fast, and designed to reduce cognitive load Your phone should help you live better, not distract you constantly. Download Stop Scroll and take control of your screen time. Terms of Use: https://sites.google.com/view/aegis-app/terms-of-use Privacy Policy: https://sites.google.com/view/aegis-app/privacy-policy

LOCK YOUR PHONE UNTIL YOUR MORNING ROUTINE IS DONE Stop losing your mornings to your phone. Morning First locks your distracting apps until you finish your morning routine — no willpower needed, just structure that works. Build the routine that fits your life, meditation, workout, journaling, breakfast, whatever your mornings need. Once it's set, TikTok, Instagram, Snapchat, and anything else pulling your attention stays locked until you're done. Your mornings come first. WHY MORNING FIRST? ► Real Enforcement – Not a reminder, not a gentle nudge. Your apps are actually locked until your routine is complete. ► Build Any Routine – Add the habits that matter to you and set your own times for each one. ► Track Your Progress – See your day streak, global rank, and monthly consistency at a glance. ► Feel Better All Day – A focused morning changes your whole day. Track focus and productivity from wake up to end of day. ► Unlock Rewards As You Go – Every streak milestone unlocks a new sun to collect. WHO IS MORNING FIRST FOR? ► Chronic Scrollers – Stop the mindless morning scroll before it starts. ► Habit Builders – Build a real, lasting morning routine with visible progress. ► Focus Seekers – Start every day centered instead of reactive. ► People Who Want to Feel Better – Wake up focused, productive, and stress-free, every day. HOW IT WORKS Build your morning routine — add the habits you want to do every day Choose which apps to lock — TikTok, Instagram, Snapchat, or anything else Complete your routine — check off each habit as you go Apps unlock — you move on, focused and on track *SUBSCRIPTION INFORMATION* All features described above require a subscription. Yearly and monthly plans are available. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. *TERMS OF USE* https://morningfirstapp.com/terms *PRIVACY POLICY* https://morningfirstapp.com/privacy