Intervl vs Now Meditation Timer

Intervl is an interval timer you can read from across the room. Build any routine of repeating phases, start it with one tap, and let the cues carry you, even with your phone locked. Use it for anything that repeats • Workouts: Tabata, HIIT, EMOM, circuits and boxing rounds • Running: run and walk repeats • Stretching and breathwork • Focus and study: Pomodoro sessions • Cooking: sourdough folds, steak flips, anything on a schedule Name your own phases Work and Rest can become Stir and Simmer, Focus and Break, or Breathe in and Breathe out. Your names show on the timer, in the voice cues, on the lock screen and in the Live Activity. Read it from across the room The phase color fills the screen and the countdown is huge. "Next" tells you what's coming, and the big pause button sits right under your thumb. Cues that keep going Beeps and an optional voice keep playing when your phone is locked, alongside your music. Choose Voice, Beeps or Silent for each timer. Every timer at a glance Each timer is drawn as a strip of its phases, to scale, so you can tell a Tabata from a boxing session before reading a word. Set work, rest, rounds and sets with steppers and watch the total update as you go. Routines Play timers back to back: a warm-up, three rounds of intervals, a cool down. Put them in any order and repeat a timer as often as you like. Your week Activity shows your minutes per day, your streak and every finished session. Also • Live Activity on the lock screen and in the Dynamic Island • Open-ended timers that repeat until you stop, with your best set count • Export and import your timers • iPhone and iPad, light and dark mode, large text Free, with no ads, no account and no tracking.

Now is a minimal meditation timer. No accounts, no subscriptions, no tracking — just you and the present moment. Set a timer. Press Begin. Breathe. • A SIMPLE TIMER Choose any duration from 8 to 60 minutes, with one-tap presets at 8, 10, 15, 20, and 30. Adjust by single minutes with a familiar stepper. The timer fades into a calm, immersive screen with a soft breathing glow. • A DAILY HABIT, NOT A STREAK YOU'LL LOSE Set a daily goal — eight minutes is a good place to start. A week strip on the home screen and a month calendar in History show every day you practiced. Build the habit at your own pace. • THREE LOOKS, ONE APP Pick the theme that fits your mood: Clay (warm paper, terracotta), Deep (restful ink, glowing aqua — made for night practice), or Mist (cool, precise, near-monochrome). Switch any time in Settings → Appearance. • APPLE HEALTH, IF YOU WANT IT Sessions save as Mindful Minutes in Apple Health, and mindfulness logged in other apps counts toward your daily goal here. You can skip this entirely — the app works the same. • APPLE WATCH A companion app on your wrist starts, runs, and saves sessions, with a complication for one-tap access. • DESIGNED FOR FOCUS • Newsreader serif for the parts that matter • A breathing glow that respects Reduce Motion • Full Dynamic Type support • VoiceOver labels on every control • YOUR DATA STAYS YOURS Your sessions live on your device (and Apple Health if you opt in). No analytics. No advertising SDKs. No accounts to make. No subscription to remember to cancel. — Built with care by an indie developer. If something feels off, tell me, and I'll fix it.