Screenless vs Screen Time

Reclaim Your Time. Reconnect with Life. Go Screenless. Tired of endless scrolling and feeling chained to your phone? Dumb Phone: Screenless empowers you to take back control of your digital habits and rediscover a life beyond the screen. This isn't about ditching your smartphone entirely – it's about making it a tool, not a master. We help you break free from digital distractions, fostering focus, productivity, and genuine connections in the real world. Imagine more time for hobbies, loved ones, and simply being present. How Screenless: Screen Time & Focus Transforms Your Digital Life: - App-Limit: Set healthy boundaries. Automatically block apps after a set usage time (e.g., limit social media to just 15 minutes a day!). - App-Locks: Break compulsive habits. Restrict how many times you can open an app (e.g., only open that distracting game 5 times a day). - Intervention: Create mindful pauses. Add a delay (e.g., 50 seconds) before you can open an app, giving you a moment to reconsider and choose wisely. - Schedules: Plan your focus. Block specific apps automatically during work, study, or family time – ensuring uninterrupted focus when it matters most. - Sessions: Go spontaneous screenless. Instantly block distracting apps for a custom period, perfect for quick focus bursts or real-world moments. - Screen Time Challenge: Build a winning streak! Stay below your chosen daily screen time goal and watch your streak grow, motivating you to maintain healthier habits. - Deep Focus Mode: Stay committed. Activate Deep Focus to prevent pausing or canceling any ongoing app blockers. When you need to concentrate, we've got your back. Dumb Phone: Screenless is more than just a blocker; it's your personal guide to digital well-being. Start your journey to a more intentional, focused, and fulfilling life today. Download now and embrace the power of being Screenless! CONTACT & SUPPORT Got questions or feedback? Email us at: support@screenlessapp.com LEGAL By using this app, you agree to our Terms of Use and Privacy Policy: https://www.screenlessapp.com/privacy-policy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Blocking apps sound good in theory. In practice, you turn them off the moment they get in the way, and then feel worse about it. Break Check brings your screen time down without blocking a thing. You see how long you have been going, get a nudge when your time is up, and decide what happens next. No locked screens, no workarounds, no shame spiral. TRACK ANY HABIT, NOT JUST SCREEN TIME Doomscrolling, binge watching, gaming, the gym, shopping, reading, a bathroom break that got away from you. If you can start it and stop it, you can put it on a timer. SET A DAILY GOAL Give a habit a daily limit. Stay under it and the day counts as a win. Every day you meet your goal adds to your streak. NO HARD CUTOFFS When your time is up you get a gentle notification and the timer keeps counting, so you always know where you stand. Need longer? Add a few minutes with one tap. OR A REAL ALARM For a habit that needs a firmer stop, end the session with a full alarm instead. It gets through silent mode and Focus. NOTHING TO FORGET Timers can start and stop on their own: when you open an app, when you arrive somewhere, or at a time you pick each night. Your social apps can run their own timer. The gym one starts when you walk in. Setup takes about a minute. CONTROL IT FROM ANYWHERE A running timer sits in your Dynamic Island, Notification Center and Lock Screen, so you can check it or pause it without opening anything. Start one from Control Center, your Action Button, or a Home Screen widget. SEE WHERE YOUR TIME GOES Watch each day add up, spot your patterns, and see how close you are to your goal. Your time is kept as real sessions rather than one daily total, so you can find the hour you did not know you were spending. LIFE HAPPENS Waiting at the doctor? Long train ride? Some phone time should not count. Snooze every timer at once and take a guilt free break. No streak broken, no pressure. PRIVATE BY DESIGN No account. Nothing to sign up for, ever. Break Check never asks for Screen Time access and never sees which apps you open, only the timers you start. Your habits sync through your own iCloud and are never collected or sold. YOUR FIRST TIMER IS ALWAYS FREE Not a trial. Track one habit for as long as you like, at no cost. Unlimited adds the rest: a timer for every habit, full alarm alerts, and the button that snoozes them all. Monthly, yearly, or a one-time purchase that is yours forever. Privacy Policy: https://codewerm.com/breakcheck/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/