Move with Ammi app vs ALT method

Welcome to your workout playground – the only app you need for powerful, playful, and nourishing workouts from home. Designed for women, our classes in Barre, Pilates, and yoga are short but transformative, all under 30 minutes to fit your busy life. Feel empowered with every session, play with new routines, and nurture both body and mind in a supportive community. Whether you’re looking to build strength, find balance, or simply enjoy movement, we’re here to make every workout feel like time well spent. Join us and start your journey to a stronger, more joyful you! https://movewithammi.gcph.tv/terms

Ashley Layfield Training Method: My passion for health and fitness was ignited when I was crowned Miss Hawai'i and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want. Why ALT method? - I believe in working smarter, not harder. - All you need is 20 - 30 minutes a day to feel good in your body. - Equipment optional! All you need is a mat to get started! - New workouts every week. Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals. The ALT method app features a growing library of on-demand workouts, including pilates, barre, and HIIT workouts. There's something for every body!