Menopause Journey vs MoonVault

Join 200,000+ users in the Health Journey Community. Menopause Journey is an AI health tracker that connects your hot flashes, sleep disruptions, and daily habits to help you identify personal triggers and manage hormonal transitions. Built for quick, customizable logging, it links your brain fog, mood shifts, weight changes, and night sweats with your medications, lab markers, stress, sleep, diet, and environment so you can manage your health with confidence. COMPREHENSIVE DAILY TRACKER (80+ BIO-MARKERS) - Vasomotor & Physical Symptoms: Track hot flash frequency, night sweats, chills, palpitations, and headaches. - Sleep, Mood & Cognitive Shifts: Log insomnia, sleep disruptions, brain fog, anxiety, irritability, and sudden mood changes. - Musculoskeletal & Metabolic Indicators: Record joint stiffness, muscle aches, weight shifts, bloating, and fatigue levels. - Menstrual & Hormonal Transitions: Track irregular cycle patterns, surgical menopause shifts, heavy bleeding, and intimate health. - Custom Trackers: Add your own unique symptoms, custom triggers, and tailored bio-markers. INTEGRATED HEALTH TOOLS - My Cycle & Period Tracker: Log cycle irregularities, period duration, flow intensity, and track transition phases. - My Flare-up & Symptom Log: Record acute hot flash clusters, severe insomnia nights, mood spikes, and immediate triggers. - My Meds: Log Hormone Replacement Therapy (HRT), non-hormonal prescriptions, targeted supplements, and botanical protocols. - My Labs: Track hormone panels (FSH, Estrogen, Progesterone, Thyroid markers), bone density markers, and lipid profiles over time. - My Care Team: Store contacts, log visit notes, prepare AI-guided questions, and export doctor PDF reports. - My Health Score & Progress: Monitor your overall health score, hormonal symptom trends, and medium-term progress over time. - My Assessments: Take standardized screenings (Menopause Rating Scale) to track symptom severity and quality of life trends. - My Goals: Get actionable goals tailored to your context—like cooling habits, hydration, or pelvic floor exercises—and track progress. PERSONALIZED AI LEARN & INSIGHTS - AI Health Companion: Ask anything about your health and get real-time answers based on your full context and history. - Daily Journal: Get supportive, actionable insights on your daily triggers—e.g., balancing good habits with stress, poor sleep, or relationship issues. - Knowledge Center: Get instant answers from medically reviewed sources, tailored specifically to your active symptoms and history. WHY MENOPAUSE JOURNEY? - Privacy-First: Your health data is 100% encrypted and never sold. - Multi-Condition Tracking: Manage overlapping symptoms and multiple conditions. - Clinical Reports: Easily export PDF summaries for your doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and AES-256 encrypted. - Global Support: Available in 20+ languages. IDEAL FOR - Conditions: Perimenopause, Postmenopause, Surgical Menopause, and Premature Ovarian Insufficiency (POI). - Symptoms: Hot Flashes, Night Sweats, Brain Fog, Insomnia, Weight Shifts, Mood Swings, and Joint Pain. - Specialized: Multi-Condition Tracking, Overlapping Symptoms, HRT Logging & Flare Prevention. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://menopausejourney.flutterflow.app/privacy EULA: https://menopausejourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

MoonVault is a privacy-first period diary designed for calm, local cycle tracking. No account is required. There are no ads. There is no third-party tracking. Your basic tracking stays on your device by default, and optional cloud backup can be turned on for your account when you want it. With MoonVault you can: - Log period start and end dates. - Track flow level, symptoms, mood, and private notes. - See logged and estimated days on a clean calendar. - Follow local insights such as average cycle and period length. - Receive gentle morning, noon, and evening support messages. - Use safe self-care cards without exposing sensitive details. MoonVault does not provide medical advice, diagnosis, treatment, contraception, or fertility guarantees. Predictions are estimates based on the information you enter. For health decisions, consult a qualified healthcare professional. YOUR DAILY RECORD, AT YOUR PACE - Mark today as a period start or edit earlier entries. - Record light, medium, or heavy flow. - Select cramps, headache, bloating, fatigue, nausea, cravings, and other symptoms. - Add your mood and a private journal note in a few taps. CALENDAR AND ON-DEVICE ESTIMATES See logged period days and upcoming estimated days in distinct calendar styles. With enough history, MoonVault calculates average cycle and period length on your device. Until then, it uses the usual lengths you choose in settings. Future dates are always labeled as estimates and are never presented as contraception or fertility guarantees. CARE FOR BODY AND MOOD TOGETHER Gentle wellness messages, your chosen guide character, and optional morning, midday, and evening reminders create small moments of support. Notification wording avoids revealing explicit cycle details on the lock screen. Self-care cards never include exact dates or private journal content. PRIVACY YOU CONTROL MoonVault does not require an email address, phone number, or profile to start. Basic tracking stays on your device by default. If you want, you can turn on optional cloud backup for your account, then restore or delete that backup later. Delete all local data at any time from settings. On supported devices, app lock and Face ID add another layer of protection. Deleting the app may also delete local data if it has not been backed up separately. FREE CORE TRACKING, OPTIONAL PLUS Period logging, calendar, mood, symptoms, and basic estimates remain available. MoonVault Plus adds more themes, personalization, guide choices, and reminder controls without blocking the essential cycle diary. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/