Comparison

The Sochon method vs StepUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Sochon method

Features
Read full description

The Sochon method is a tailored approach that helps you reach your body transformation goals with confidence. What you put in defines the results you get out. A premium coaching service that covers training, nutrition and supplementation coaching and programming. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

StepUp

This app helps you stay active by automatically tracking your steps, distance, and calories burned throughout the day. Set daily goals, view progress with clear charts, and record walking sessions to improve your fitness and build healthy habits.

Highlights
  • Automatic step counting
  • Distance and calorie tracking
  • Daily activity monitoring
  • Goal setting and motivation
  • Progress charts and reports
  • Walking session recording
  • Apple HealthKit integration
Features
Read full description

StepUp Health Tracker is a step counter and pedometer designed to help you stay active improve fitness and build healthy walking habits. Whether your goal is walking weight loss or daily activity tracking StepUp gives you clear insights and accurate results using your iPhone. No extra hardware is required. Just carry your phone and track your steps automatically throughout the day. ••» Step Counter and Pedometer StepUp uses your iPhone motion sensors to count steps accurately. Your steps are tracked automatically whether your phone is in your pocket bag or hand. Step counting continues in the background so you can focus on walking running or staying active. Track steps distance walking time and active calories in one simple view. StepUp works as a daily pedometer and activity tracker for walking fitness and weight management. ••» Daily Activity and Fitness Tracking Monitor your daily activity with clear numbers and charts. StepUp helps you understand how much you move each day and how your activity improves over time. - Daily steps - Walking distance - Calories burned - Active time ••» Goals and Motivation Set daily step goals and stay motivated to move more. StepUp helps you build a habit of walking by showing your progress and keeping your activity goals visible. Reaching your step goal each day supports fitness weight loss and overall health. ••» Charts Reports and Insights View your activity with daily weekly and monthly charts. StepUp displays step count distance calories and activity trends so you can track your progress clearly. Use reports to understand your walking patterns and stay consistent with your fitness goals. ••» Workouts and Walking Sessions Record walking sessions and workouts to see distance time and calories burned. StepUp helps you track walking workouts and general activity without complex setup. ••» Apple HealthKit Support StepUp integrates with Apple HealthKit to sync steps distance and calories. Your activity data stays organized and accessible across your health apps. ••» Battery Friendly and Lightweight StepUp is optimized to save battery. Step counting works without continuous GPS tracking making it ideal for all day activity tracking. ••» Privacy Focused Health App Your data stays private. StepUp does not require unnecessary sign in and focuses on secure health and fitness tracking. ••» Why Choose StepUp Health Tracker - Accurate step counter and pedometer - Walking and activity tracker - Calorie counter and distance tracking - Daily goals and fitness motivation - Clear charts and progress reports - Apple Health integration - No extra devices required StepUp Health Tracker is ideal for walking fitness daily steps and weight loss. Start tracking your activity today and make every step count. Subscription Details: - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period. - No cancellation of the current subscription is allowed during the active subscription period. - Any unused portion of a free trial, if offered, will be forfeited upon purchase. Terms Of Use: https://privacypolicycenter.com/new/terms/id6757095229 Privacy Policy: https://privacypolicycenter.com/new/view/id6757095229 EULA: https://privacypolicycenter.com/new/eula/id6757095229

Screenshots

The Sochon method3 screens
StepUp4 screens

Verdict

The call

The clearest difference is ads: The Sochon method at none against StepUp's shown. StepUp's advantage is update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Sochon method sells 1 in-app purchase, starting at $399.99 per month and StepUp sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

The Sochon method ships an update every 2 months, StepUp every 3 weeks. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 7 level
The Sochon method versus StepUp: the parameters behind the verdict, then further details
ParameterThe Sochon methodStepUp
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPod, Apple Watch
Requires iOS15.0 — better15.6
Further details — not scored
Size56 MB37 MB
Age rating17+17+
DeveloperMatthew SochonKalpesh Pirojiya

In-app purchases

1 purchases

The Sochon method

Subscriptions1
  • Monthly coaching$399.991 Month
1 purchases

StepUp

One-time1
  • Life Time Premium$9.99

Questions

Is The Sochon method free?
The Sochon method is free to download, with in-app purchases available.
Is StepUp free?
StepUp is free to download, with in-app purchases available.
Do The Sochon method or StepUp have ads?
StepUp shows ads; The Sochon method does not.
Which is updated more often, The Sochon method or StepUp?
The Sochon method ships an update every 2 months, and StepUp every 3 weeks. Most recently, The Sochon method was updated on October 24, 2026 and StepUp on October 7, 2026.

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