Intermittent Fasting vs Minimal168
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting
Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.
- Intermittent fasting tracker
- Beginner-friendly interface
- Supports experienced practitioners
- Intuitive routine maintenance
- Health journey transformation
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Transform your health journey with IF24 - a simple, intuitive intermittent fasting tracker. Start a fast in one tap and watch your body move through each phase, from fed to deep fat burn, ketosis and autophagy. Whether you're new to 16:8 or an experienced faster, IF24 gives you everything you need to stay consistent. Features: • One-tap start, stop and reset timer • Live fasting stages: fed, sugar, fat burn, ketosis, autophagy • Adjust your start time in 10-minute steps • Runs in the background - keeps counting even when your phone is locked • Free, private, no account - all data stays on your device Disclaimer: This app does not provide medical advice. Please consult a doctor before making any health-related decisions.
Minimal168
A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.
- Minimalist 16:8 fasting timer
- Adjustable eating window
- Daily streak tracking
- Calendar view of completed days
- Local notifications for fasting/eating
- Multiple color themes
- 33 languages supported
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Minimal168 — a clean, focused intermittent fasting tracker for the 16:8 method. No clutter, no distractions. SIMPLE BY DESIGN • One elegant timer ring — see your fasting progress at a glance • Drag to adjust your eating window • Daily check-in to build your streak • Calendar view with colored markers for completed days STAY ON TRACK • Local notifications remind you when to eat and when to fast • 3 minimal color themes • 33 languages supported YOUR DATA, YOUR DEVICE No account. No analytics. No ads. Everything stays on your device. Less is more. Start your fasting journey today. Premium Subscription: Monthly or Yearly with 1-week free trial. Subscription auto-renews unless canceled at least 24 hours before the period ends. Manage in App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Intermittent Fasting at none against Minimal168's 3. Intermittent Fasting also leads on ratings volume (8 vs 1). Minimal168's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Minimal168 sells 3 in-app purchases, starting at $0.99 per month. Intermittent Fasting asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for Minimal168. That said, the two scores are not equally well evidenced: Intermittent Fasting has 8 ratings behind it against 1, so its average is the more settled of the two.
Intermittent Fasting ships an update every 8 days, Minimal168 every 9 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Intermittent Fasting | Minimal168 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 8 — better | 1 |
| Update frequency | Every 8 days — better | Every 9 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Freemium — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 5 MB | 44 MB |
| Age rating | 12+ | 4+ |
| Developer | LEONID NIFANTIJEV | TING CHUN WANG |
Customer experience
Intermittent Fasting
Minimal168
In-app purchases
Intermittent Fasting
No in-app purchases
Minimal168
- Minimal 168 Premium (Monthly)7 Days trial$0.991 Month
- Minimal 168 Premium (Yearly)7 Days trial$3.991 Year
- Minimal 168 Premium (Lifetime)$7.99
