
Intermittent Fasting: IF24
Timer for 16:8, phases & OMAD
Lowest price: $0.99 2 years ago (-%)
Price history
About
Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.
What's New in Intermittent Fasting
1.5.0
August 18, 2026
IF24 Pro is here - one purchase, for good. No subscription. - Custom length: any fast from 1 to 23 hours, not only the four presets - Protected day: one missed day a calendar month leaves your streak intact - History as CSV: export every fast you have logged, whenever you like The timer, the phases, the history and the streak stay free. Also in this version: - Ended a fast by mistake? Resume it right on the result screen - the fast comes back with its original goal, and the entry leaves your history - The button beside it is no longer called Reset. It only declines the eating window, and the fast you finished stays in your history - Your history is better protected: if the saved file cannot be read, IF24 sets it aside instead of writing over it - After the update, the summary card no longer greets long-time fasters as if their first fast had just been saved - Clearing your history during a fast no longer hides your streak, and no start button appears that cannot start anything - The app is now called IF24 on your Home Screen, and VoiceOver reads the plan of each history entry correctly
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FAQ
What is IF24 used for?
IF24 is an intermittent fasting tracker designed to help users maintain a successful fasting routine. It caters to both individuals new to fasting and those with more experience.
How much does IF24 cost?
IF24 is a paid application, priced at $0.99. This one-time purchase grants access to all its features.
What devices does IF24 support?
Currently, IF24 is available for iPhone devices. Future platform expansions may be considered based on user demand.
Is IF24 suitable for children?
IF24 has an age rating of 12+, making it appropriate for teenagers and older users. It is not intended for younger children.
How often is IF24 updated?
The app was last updated on May 8, 2025, with version 1.3.0. This indicates active development and regular improvements.
Does IF24 provide medical advice?
No, IF24 explicitly states that it does not provide medical advice. Users are advised to consult a doctor before making any health-related decisions.
What is the user rating for IF24?
IF24 has a perfect rating of 5.0 stars based on one review. This suggests a highly positive initial user experience.
Does IF24 have ads?
No, IF24 is ad-free. Users can enjoy the fasting tracking features without any advertisements interrupting their experience.




