HealthCore vs SleepStats

HealthCore is your smart Apple Health dashboard — built to help you track your health, stay consistent, and make progress feel rewarding. Connect seamlessly with Apple Health and gain meaningful insights into your sleep, nutrition, activity, and overall wellness. HealthCore organizes your data into beautiful, goal-driven charts and summaries so you can stay on track and motivated every day. Key Features: - Personal Health Dashboard – View daily, weekly, monthly, or yearly stats across all your Apple Health data, with progress shown clearly through goal percentages and trends. - Powerful Health Tracking – Monitor your totals, averages, and trends with visual graphs for steps, sleep, workouts, calories, macronutrients, hydration and more. - Weight & Body Goals – Stay on top of your weight loss journey with a custom net calories widget that tracks your calorie deficit. Visualize trends in your weight and body fat percentage over time to stay informed and motivated. - Goal Setting & Streaks – Set personalized goals for each health item and track your streaks as you hit them consistently. - Advanced Sleep Insights – Get a personalized sleep score, view your daily sleep stage timeline, and analyze time spent in light, deep, and REM sleep stages. - Workout Overview Page – See all your workouts by type and timeframe. Track total workout time, calories burned, and number of sessions. - Monthly Health Ranks & Medals – Earn ranks based on habits like sleep, steps, strength training, cardio, calorie deficit and protein intake. Unlock fun, motivational medals for milestones you reach each month. - Customizable Dashboard – Choose which health items to display and reorder them. Tracked Data Includes: Steps, active calories burned, resting calories burned, dietary calories, net calories, protein, carbs, fat, fiber, sugar, caffeine, vitamins (A, B6, B12, C, D, E), minerals (iron, calcium, magnesium, potassium, sodium), water, weight, body fat percentage, distance walked/run/cycled/swum, flights climbed, workouts, exercise time, sleep duration and sleep stages. Privacy First – HealthCore only reads data from Apple Health. All health data stays securely on your device and is never shared or uploaded. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You already own the hardware. SleepStats unlocks it. Your Apple Watch quietly measures your heart rate variability, resting heart rate, breathing, sleep stages and every workout — then Apple shows you a wall of raw numbers and no answers. SleepStats reads that same data and tells you the three things you actually want to know each morning: • How well did you sleep? • How recovered is your body? • How hard should you go today? No extra band. No $300 ring. No monthly hardware rental. Just the watch already on your wrist. — SLEEP SCORE — A single 0–100 score for last night, with the full breakdown: deep, REM, core and awake stages, efficiency, restfulness, and how your heart and breathing behaved while you slept. Finally know if that "8 hours" was actually any good. — RECOVERY — Every morning, SleepStats compares last night's HRV and resting heart rate to your personal baseline and scores how recovered you are. Green means go. Red means your body is asking for a lighter day — before you feel it. — BODY BATTERY — A live energy reserve that drains as you spend and recharges as you rest, right from your wrist. Glance at your Lock Screen and know if you've got another set in you — or if it's time to clock out. — STRAIN & DAY TYPE — SleepStats reads your day's exertion and gives you a target, plus a simple Day Type — Green, Yellow or Red — so you train hard when you're ready and back off when you're not. Stop guessing. Stop overtraining. — THE ALMANAC — Your nights, charted. A beautiful 6-month calendar of every sleep score, your trends, your consistency, your sleep debt, and how many Elite nights you've stacked this month. — ON YOUR WATCH — Native Apple Watch app and complications: see your Sleep Score, Recovery and Body Battery on your watch face. Widgets for your Lock Screen and Home Screen too. — SMART BEDTIME — SleepStats calculates how much sleep you actually need tonight based on your debt and the day you had, then reminds you when to wind down. Built for people who already wear an Apple Watch and want WHOOP-grade insight without renting more hardware. SleepStats Premium unlocks Recovery, Body Battery, Strain coaching, the full Almanac and advanced sleep analysis. — Subscription — SleepStats offers a monthly and annual subscription with a free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings. Terms: https://sleepstats.app/terms Privacy: https://sleepstats.app/privacy Your data stays on your device and in Apple Health. SleepStats never sells your health data.