Comparison

The Pump App vs CFB

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Pump App

This app helps gym enthusiasts track their workouts, celebrate personal records, and connect with friends for motivation and accountability. Share your progress, give encouragement, and maintain consistent training routines within a supportive fitness community.

Highlights
  • Log and track sets, reps, and training history
  • Tag friends to join workouts
  • Share progress and personal records
  • Give and receive motivation ('Props')
  • Track workout streaks for consistency
  • Connect with a fitness community
Features
Read full description

Crush workouts. Share progress. Stay accountable. Pump is the ultimate app for gym lovers who want to stay consistent, get stronger, and lift with friends. Whether you're into powerlifting, bodybuilding, or just staying active, Pump helps you track workouts, stay motivated, and connect with your fitness circle. Features: Create & Track Workouts Log your lifts, track sets and reps, and keep your training history all in one place. Tag Friends Working out solo is great, but lifting with friends hits different. Invite your friends to workout with you and tag them in your workout posts. Post Progress & PRs Share your best lifts, flex your form, or just show the grind. Your feed is full of friends who get it. Give Props A little motivation goes a long way. Show support with a quick tap—more than a like, it’s a rep of respect. Stay Consistent See your streaks and stay accountable. Your crew will notice when you show up. Pump makes training social—because fitness is better when you do it together.

About

CFB

Features
Read full description

For members of CFB - Boston to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

The Pump App4 screens
CFB4 screens

Verdict

The call

The clearest difference is update cadence: The Pump App at every 5 days against CFB's every 2 months. The Pump App also leads on iOS requirement (13.4 vs 15). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

The Pump App ships an update every 5 days, CFB every 2 months. The most recent releases landed on September 8, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 7 level
The Pump App versus CFB: the parameters behind the verdict, then further details
ParameterThe Pump AppCFB
PriceFreeFree
Rating5.0 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyEvery 5 days — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.4 — better15
Further details — not scored
Size22 MB91 MB
Age rating9+4+
DeveloperMaxwell SichermanCrossfit Variance Plus

In-app purchases

None

The Pump App

No in-app purchases

None

CFB

No in-app purchases

Questions

Is The Pump App free?
The Pump App is free to download, with no in-app purchases.
Is CFB free?
CFB is free to download, with no in-app purchases.
Do The Pump App or CFB have ads?
Neither The Pump App nor CFB shows ads.
Which is updated more often, The Pump App or CFB?
The Pump App ships an update every 5 days, and CFB every 2 months. Most recently, The Pump App was updated on September 8, 2026 and CFB on September 10, 2026.

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