FlowST8 Studios vs Splitt

At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.

Stop fumbling with your phone between sets. Splitt is a gym set tracker built for one thing: speed. Every set pre-fills from your last session - weight, reps, set count, ready to confirm. One tap. Done. Your rest timer starts automatically. Your next set is waiting when you get back to the bar. No account. No sign-up. No tutorial. Download and start your first workout in under 10 seconds. BUILT FOR THE GYM, NOT THE COUCH Dark interface only - no blinding white screen under gym lights. 48-point tap targets sized for chalk-covered, sweaty hands. Full-screen workout view that locks out accidental back-swipes mid-set. Haptic feedback on every confirmation. This is a precision instrument for serious training, not a wellness app for scrolling on the couch. ONE-TAP SET LOGGING Your last session's weight and reps pre-fill every set automatically. Walk up to the rack, hit the confirm button, move on. Most of your workout logs in a single tap per set. Adjust weight or reps only when something changes - use the stepper for quick tweaks or long-press for the full numpad. Splitt stays out of your way so you can focus on lifting, not your phone. AUTOMATIC PR DETECTION Hit a new personal record? Splitt catches it instantly. The confirm button pulses in burnt orange with a visual celebration and marks "New PR!" right on the set. No manual tracking, no spreadsheet formulas, no flipping through old notebooks. Every PR is detected automatically across your entire training history. LIVE ACTIVITIES ON YOUR LOCK SCREEN Confirm sets, skip rest, and check your countdown without unlocking your phone. Splitt's Live Activity puts your workout on the lock screen and Dynamic Island. See your current exercise, set number, and rest timer at a glance. Wipe the sweat off, glance down, tap, keep moving. YOUR SPLITS, YOUR WAY Create any split structure that fits your program. Push/Pull/Legs, Upper/Lower, Full Body, Arnold Split - whatever works. Splitt ships with three PPL starter templates so you can begin immediately, then customie everything. Add exercises, set default reps and sets, add notes, reorder freely. Archive old splits when your programming changes. ICLOUD SYNC - NO ACCOUNT NEEDED Your data syncs across all your Apple devices through iCloud. No email. No password. No third-party server storing your data. Everything stays in your iCloud account, encrypted by Apple. Switch phones, restore from backup - your training history follows you automatically. PRIVACY-FIRST Splitt collects zero user data. No analytics, no tracking, no telemetry, no crash reporting that phones home. Check the App Store privacy label - it's clean. Your workout data lives on your device and in your iCloud account. Nowhere else. NO BLOAT. NO NOISE. JUST YOUR LIFTS. No social feeds. No AI coaches. No gamification. No leaderboards. No "community challenges." No push notifications begging you to come back. Splitt tracks your sets, detects your PRs, times your rest, and syncs your data. Splitt is the workout tracker you'll wish you'd had since day one. Fast, private, focused. Download it and start lifting. Splitt Pro is available via auto-renewable subscription: - Monthly: $5.99/month - Annual: $59.99/year (save 17%) A 7-day free trial is included with both plans. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled before the end of the current period. You can manage and cancel your subscriptions in your Account Settings on the App Store. Terms of Use: https://myrmidonconcepts.com/terms-of-use Privacy Policy: https://myrmidonconcepts.com/privacy-policy