Regulate vs corely

Unlock sustainable peak performance. Top athletes prepare their state before every high-stakes moment. Most professionals don’t. Regulate closes the performance gap — helping leaders and teams shift their mental and physical state in real time. It’s the breathwork app for the workday, built to boost focus, reduce stress, recover energy, and improve sleep so you can perform at your best. WHY THIS MATTERS The modern work environment constantly pulls you off balance: - Always-on digital routines - Fragmented attention and dopamine-driven feeds - Isolation in hybrid and remote setups - Constant pressure and uncertainty The cost is business-critical: fatigue, reactivity, poor decisions. State management isn’t wellness — it’s a leadership skill. THE SOLUTION — REGULATE Science-backed breathwork for mental performance. Fast, practical, measurable. - Workday Focus — enter meetings clear and composed - Stress Relief — regulate your nervous system in minutes - Energy Boost — reset between calls without caffeine - Sleep & Recovery — down-regulate before bed for deep rest Each session is designed by breathwork and performance coaches and proven through wearable data (HRV, resting heart rate, sleep). WHAT MAKES IT DIFFERENT - Real-time regulation — shift your state instantly - Two-way control — activate or calm with one tool - 96% of users reported measurable benefits (internal survey, 2025) - Trusted by Europe’s most innovative companies - Enterprise-ready - Scientifically proven breathwork (Harvard Medical School (July 2024), Stanford Medicine (Feb. 2023)) Wearables measure stress. Meditation apps calm you. Regulate changes your state — in real time. HOW IT WORKS 1. Choose your goal — Focus, Energy, Calm, or Sleep 2. Follow guided sessions (1–30 min) 3. Feel the shift instantly — and build resilience over time With regular use, Regulate builds long-term resilience, strengthens mental performance, and enhances productivity throughout the workday. FREE TO START Start with daily sessions — no ads, no long sign-up. Upgrade to Regulate Premium for full access to programs, deeper breathwork journeys, and performance tracking. Regulate — the Breathwork App for Professionals. Train your breath. Control your state. Think clearly. Sleep deeply. Lead effectively. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Corely is a completely free, all-in-one gym tracker — log every set, understand every trend, and stay connected to a community of lifters. No subscription, no paywall, no premium tier. Every feature below is free, forever. LOG LIKE YOU MEAN IT Corely's advanced log screen lets you capture every detail of your session: sets, reps, and weight in real time, warmup and drop-set support, and notes on any exercise. Pair it with a powerful rest timer that keeps you on schedule between sets, and a calendar view that turns your training history into a clean, browsable timeline. A LIBRARY BUILT BY LIFTERS Browse a community-built library full of exercises with difficulty levels, images, and step-by-step instructions — or create your own from scratch and share them with everyone else. KNOW YOUR BODY, NOT JUST YOUR NUMBERS Analytics go beyond simple totals: track your progress over time with volume, PRs, and frequency per exercise and muscle group, and spot muscle imbalances before they become problems with a dedicated push/pull balance view. YOUR PROFILE, ALIVE Your social profile keeps a real streak — with a flame counter and a GitHub-style activity calendar — so you always know how consistent you've really been. Link Spotify or Apple Music to show what you're playing while you train, right on your profile. And your Gym Map plots every gym you've trained at, so your training history has a place, not just a date. COMPETE AT YOUR OWN GYM Tap any gym on your map to see its Top Visitors leaderboard — and switch between everyone or just your friends to see exactly where you stand against the people who matter. SHARE THE WORK When a workout's done, turn it into a shareable card in seconds: pick your stats, choose a background, and post it — built right into the app, no screenshot hacks required. WHY CORELY IS FREE We believe a serious training log shouldn't be locked behind a paywall. Every feature above — logging, analytics, community, social, and more — is available to everyone, with no ads interrupting your rest timer and no features held hostage behind a subscription. Download Corely and start logging your next workout in under a minute.