Ethos Training vs Breath&Calm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ethos Training
Browse and purchase class packs or memberships. View the class schedule, filter by type, and easily book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- View class schedule
- Filter classes by type
- Manage class reservations
- Track upcoming classes
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Features: -Purchase Class Packs and Memberships: Easily browse and purchase our class packs or membership options -View our schedule: Filter classes by type to find the perfect fit for your routine. -Manage your reservations: Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Breath&Calm
This app uses the 4x4 box breathing technique to help you reduce stress, improve focus, and find inner peace. It guides you through equal-rhythm breathing exercises to achieve mental balance quickly.
- 4x4 box breathing technique
- Stress reduction
- Focus enhancement
- Inner peace restoration
- Guided breathing exercises
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Reclaim your focus. Restore your peace. Breathe. In today’s fast-paced world, finding a moment of genuine calm can feel impossible. Breath&Calm is your personal sanctuary - a beautifully minimalist app designed to help you pause, reset, and cultivate a daily mindfulness practice that fits seamlessly into your life. Whether you have thirty seconds between meetings or twenty minutes at the end of a long day, Breath&Calm guides you toward a more centered, resilient state of mind. Why Breath&Calm? - Simplicity by Design: No cluttered interfaces or overwhelming choices. Just clean, intuitive visuals that immediately help lower your heart rate the moment you open the app. - Guided Breathing Spaces: Access intentional breathing patterns designed to down-regulate your nervous system, melt away stress, and sharpen your focus. - Mindfulness Made Attainable: Practical, straightforward exercises that help you build a sustainable daily habit, whether you are a beginner or a seasoned practitioner. - Privacy-Focused & Grounded: A quiet space entirely dedicated to your well-being, free from intrusive distractions. Key Features: - Interactive Breath Pacers: Visual and subtle cues to guide you through calming breathwork rhythms. - Daily Calming Exercises: Short, impactful routines designed to relieve anxiety, improve sleep quality, and enhance daily focus. - Progress Insights: Gently track your consistency and notice the long-term benefits of your mindfulness journey. Step away from the noise and step into clarity. Download Breath&Calm today and discover how a few intentional breaths can change your entire day.
Screenshots
Verdict
The clearest difference is monetization model: Breath&Calm at free against Ethos Training's free with in-app purchases. Breath&Calm also leads on update cadence (every 5 days vs every 4 weeks). Ethos Training's advantage is ratings volume (46 vs 1) and iOS requirement (16.0 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Ethos Training against 5.0 for Breath&Calm. That said, the two scores are not equally well evidenced: Ethos Training has 46 ratings behind it against 1, so its average is the more settled of the two.
Ethos Training ships an update every 4 weeks, Breath&Calm every 5 days. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.
| Parameter | Ethos Training | Breath&Calm |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (46 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 46 — better | 1 |
| Update frequency | Every 4 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 38 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Ethos Training Systems LLC | Kanmani Raja Panneer Selvam |
Customer experience
Ethos Training
Breath&Calm
In-app purchases
Ethos Training
No in-app purchases
Breath&Calm
No in-app purchases
Questions
Is Ethos Training free?
Is Breath&Calm free?
Which has better reviews, Ethos Training or Breath&Calm?
Do Ethos Training or Breath&Calm have ads?
Which is updated more often, Ethos Training or Breath&Calm?
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