Comparison

traina vs Reps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

traina

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

Highlights
  • Streak-based training
  • Structured workout splits
  • Automated stretching sessions
  • Adaptable to time constraints
  • 50+ dumbbell and bodyweight exercises
  • Progress tracking (weights, reps)
Read full description

traina is a streak-based fitness app designed to keep you consistent. No distractions, no unnecessary features – just a simple way to get and stay fit. Unlike gym trackers, traina is intentionally reduced to the core. It’s built to help you stay active with structured, automated workout splits and stretching sessions. Whether you have 15, 30, or 45 minutes, traina adapts to your time and keeps you moving. With 50+ dumbbell and bodyweight exercises, you can track your progress without AI, social features, or stat overload – just your weights, reps, and streak. All you need are dumbbells and a bit of commitment. Designed and developed in Berlin with love. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lenardfloeren.com/traina-privacy-policy

About

Reps

This app helps you track your gym workouts by turning your existing routines into checklists. You can also follow other users' plans or choose from pre-made splits. It focuses on simple logging and progress tracking without distractions.

Highlights
  • Workout checklist creation
  • Paste existing routines
  • Follow other users' plans
  • Preset workout splits
  • Log weight and track progression
  • Workout streak tracking
  • Progress visualization
Features
Read full description

Reps is a workout checklist. Open it at the gym, see today's exercises with sets and reps, check them off. That's the whole app, on purpose. PASTE THE WORKOUT YOU ALREADY HAVE Most people keep their routine in Notes. Copy it, paste it into Reps, and it turns into a checklist: days, exercises, sets and reps, ready to tick. No retyping, no picking from a database. OR FOLLOW SOMEONE'S Creators publish their real split in Reps. Search their handle, tap Follow, and their exact plan is yours to run and edit. OR PICK A PRESET Four splits built on training research: Push Pull Legs, Upper Lower, Full Body, Hybrid. Onboarding asks which days you actually train and picks the one that fits. BEAT LAST WEEK Long-press any exercise to log the weight. Next session, Reps shows what you did and suggests a small bump. That one rule is how lifts go up. A STREAK THAT COUNTS REAL DAYS Every finished workout adds a day. Rest days count too, up to two in a row. The flame on your home screen grows with it. PROGRESS WITHOUT SPREADSHEETS This month's workouts on a calendar, your bodyweight over time, and the last weight on every lift. Only what you logged, nothing invented. QUIET BY DESIGN No feed, no likes, no video. Short exercise names, one check circle per row, grey details. Dark mode. Optional reminders: one at 5 PM, and a nudge if you've gone a few days without training. REPS PRO Monthly or annual, both with a 7-day free trial. Payment goes through your Apple ID after the trial and renews until you cancel, at least 24 hours before the period ends. Manage or cancel in your Apple ID settings. Privacy policy: https://mighty-porkpie-395.notion.site/Reps-Support-3b7476a271fa80488f43c02faa176ab0 Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

traina4 screens
Reps4 screens

Verdict

The call

The clearest difference is update cadence: traina at every 9 days against Reps's monthly. Reps's advantage is iOS requirement (16.4 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. traina sells 3 in-app purchases, starting at $3.99 per month and Reps sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for traina against 5.0 for Reps. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

traina ships an update every 9 days, Reps monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
traina versus Reps: the parameters behind the verdict, then further details
ParametertrainaReps
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings2 — better1
Update frequencyEvery 9 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone
Requires iOS18.016.4 — better
Further details — not scored
Size26 MB59 MB
Age rating4+4+
DeveloperLenard FlorenLeonardo Croce Escobar

Customer experience

traina

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Reps

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

traina

Subscriptions2
  • Full Access – Monthly$3.991 Month
  • Full Access – Yearly$8.991 Year
One-time1
  • Full Access – Lifetime$24.99
1 purchases

Reps

One-time1
  • Reps Pro$4.99

Questions

Is traina free?
traina is free to download, with in-app purchases available.
Is Reps free?
Reps is free to download, with in-app purchases available.
Which has better reviews, traina or Reps?
traina and Reps are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do traina or Reps have ads?
Neither traina nor Reps shows ads.
Which is updated more often, traina or Reps?
traina ships an update every 9 days, and Reps monthly. Most recently, traina was updated on October 30, 2026 and Reps on October 31, 2026.

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