Vibrant Strength vs STRONG BY IZZY

Vibrant Strength: Empower Your Fitness Journey Take charge of your fitness and wellness with Vibrant Strength, the app designed by Dr. Jessica Chellsen, PT, DPT, CSCS, a Doctor of Physical Therapy and pelvic floor specialist. Whether you’re looking to build strength, improve bone density, lose weight, stay active during pregnancy, or recover postpartum Vibrant Strength offers expert-led programs tailored to your needs. What You’ll Get: • Science-Backed Strength Programs: Build lean muscle and improve bone density with at-home workouts using dumbbells and bands. Follow along with the weekly workout plan! • Prenatal & Postpartum Fitness: Train safely during pregnancy and recover effectively postpartum with programs designed to support your pelvic floor and prevent pain. • Support for Perimenopause & Menopause: Maintain strength, manage symptoms, and improve overall wellness with targeted programs designed for this stage of life. • On-Demand Workouts: Access pre-made workout plans and a growing library of on demand videos. • Pelvic Floor & Women’s Health Education: Learn about pelvic floor health, weightlifting for women, perimenopause and menopause, and pregnancy/postpartum care. • Weekly Updates: Stay motivated with new content added every week. Why Vibrant Strength? Designed for women by a Doctor of Physical Therapy and pelvic floor specialist, this app empowers you to feel strong, confident, and pain-free—no matter where you are in your fitness journey. Download Vibrant Strength today and start building the vibrant, strong body you deserve!

TRANSFORM YOUR BODY. EMPOWER YOUR MIND. STRONG is a strength based Pilates platform designed to build strength, control, and long term results through structured, intelligent movement. STRONG is built on precision, progression, and consistency, combining strength focused Pilates with intentional programming that challenges your body without burning it out. Every session is designed to improve strength, stability, coordination, and total body control. Expect intelligent sequencing, time under tension, and purposeful repetition that compounds over time. Training is guided, continuous, and methodical, allowing you to move with confidence while building a resilient, capable body. STRONG is for those who want more than quick fixes. It’s for people who value structure, discipline, and training that works. Inside STRONG, you’ll find: • A growing library of strength based Pilates workouts across six distinct class styles. • Training that includes heavy dumbbell sessions, sculpt focused classes, and more. • Structured programs, challenges, and weekly schedules to guide your training. • Long, continuous sessions designed for focus, flow, and progression. • Intelligent programming that supports sustainable results over time. • A supportive, motivating community that trains with purpose and consistency. Whether you’re training at home or seeking a more intentional approach to movement, STRONG provides the structure, guidance, and environment to help you stay consistent, build strength, and move better over time. To access all features and content you can subscribe to STRONG BY IZZY on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.strongbyizzy.com/tos Privacy Policy: https://www.strongbyizzy.com/privacy