MetaTimer Timeboxing for ADHD vs ADHD Focus AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MetaTimer Timeboxing for ADHD
This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.
- Flexible timeboxing
- Visual timeline view
- Distraction-free focus timer
- Task estimation vs. actual time tracking
- Routine creation
- Finish by prediction
- Calendar and Reminders integration
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Timeboxing for ADHD and Focused Work Finally see where your day goes. MetaTimer is a timeboxing and focus timer app built for people who struggle with time blindness and task initiation. Designed for ADHD minds, students, and freelancers, it gives you structure without rigidity. Unlike rigid Pomodoro timers, MetaTimer lets you build your day like a playlist. Each task gets its own time block, but you stay in control of the flow. Add tasks, hit play, and follow your plan one block at a time. What MetaTimer helps you do - Beat time blindness with a visual timeline of your day - Plan with flexible time blocks - Focus deeply with distraction-free sessions - Track estimated vs actual time - Reduce decision fatigue with routines - Know when you'll be done with a “Finish by” prediction Features - Flexible timeboxing - Visual timeline view - Focus timer with progress ring - Daily stats and weekly reports - Pause and resume without breaking flow - Category tags and project grouping - Siri Shortcuts and voice commands - Lock Screen and Dynamic Island live activities - Calendar and Reminders integration - Billable time reports for freelancers MetaTimer provides just enough structure without feeling overwhelming, helping you stay present and track time honestly. Perfect for students, remote workers, freelancers, creatives, and people with ADHD who need gentle guidance instead of strict rules.
ADHD Focus AI
This app helps individuals overcome procrastination and executive dysfunction by breaking down overwhelming tasks into small, manageable steps. It offers customizable focus sessions and tracks distractions to help users understand their patterns and build momentum.
- Voice-activated task initiation
- Task breakdown into tiny actions
- Customizable focus session lengths (5, 15, 25 min)
- Multiple focus modes (Gentle, Sprint, Deep)
- Distraction logging and pattern analysis
- Simplified interface for ADHD brains
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You know what to do. You just can't start. ADHDFocus is built for that exact moment. NEW: VOICE START - Tap the mic and say what you are avoiding - ADHDFocus turns it into one tiny action and offers a 5-minute focus session - No typing required at the exact moment executive dysfunction kicks in HANDS-FREE FOCUS - Say “Start a focus session” and name the task to begin without typing - Choose a 5–45 minute session by voice and let ADHDFocus open into the live timer - Ask Siri for today’s focus time, sessions, streak, or remaining tasks START IN SMALL STEPS - Break an overwhelming task into concrete starter steps - Pick one tiny action and begin before the spiral gets louder ADHD-SIZED FOCUS SESSIONS - 5, 15, and 25-minute sessions that match your energy - Gentle, Sprint, and Deep modes for different kinds of days - No shame if all you can do today is five minutes LEARN YOUR PATTERNS - Log distractions with one tap - See which days and times tend to break your focus - Use weekly insight to choose your best next session BUILT FOR ADHD, NOT AGAINST IT - No giant dashboard to decode before you begin - Open the app, start small, and build momentum FREE TO TRY - 3 free focus sessions and 5 task breakdowns - Premium unlocks unlimited sessions, unlimited breakdowns, pattern insights, and best-next-session recommendations If ADHDFocus helps your brain, a rating helps other ADHD people find it too.
Screenshots
Verdict
The clearest difference is monetization model: MetaTimer Timeboxing for ADHD at free against ADHD Focus AI's freemium. ADHD Focus AI's advantage is update cadence (every 5 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for MetaTimer Timeboxing for ADHD against 5.0 for ADHD Focus AI. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
MetaTimer Timeboxing for ADHD ships an update every 3 weeks, ADHD Focus AI every 5 days. The most recent releases landed on September 9, 2026 and August 11, 2026 respectively.
| Parameter | MetaTimer Timeboxing for ADHD | ADHD Focus AI |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | Every 3 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 43 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | Oleh Pavliv | The Das Group |
In-app purchases
MetaTimer Timeboxing for ADHD
No in-app purchases
ADHD Focus AI
No in-app purchases





