Comparison

Pace Teller vs ShiftRhythm

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Pace Teller

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Listen to your predicted times in real time and adjust your pace accordingly. Your reliable running companion that helps you maintain the perfect pace. Whether you're training for a marathon or enjoying a casual jog, Pace Teller provides all the features you need for better running. Core Features Real-time Pace Management Keep your target pace with voice and visual guidance Detailed Running Analysis Track your distance, speed, elevation, and heart rate in one view Comprehensive Statistics View your monthly running progress Integration Services Connect with major running apps like Strava. Import/Export GPX files Start your smarter running journey with Pace Teller today! #Running #PaceMaker #Marathon #Jogging #RunningApp #PaceTeller #Exercise *May require access to location services and health data Please see below for EULA Terms of Use. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ShiftRhythm

This app helps night shift workers optimize their sleep and light exposure based on their unique roster. It provides personalized guidance for sleep, naps, and light timing to align with your body clock and manage sleep debt.

Highlights
  • Personalized sleep and nap timing
  • Light exposure guidance
  • Circadian rhythm dial
  • Sleep score and debt tracking
  • Roster presets and custom schedules
  • Apple Watch app and widgets
Features
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Night shifts flipped your sleep? Enter your roster and ShiftRhythm tells you when to sleep, when to nap, and when to seek or avoid light โ€” today. WHAT IT DOES โ€ข 24-hour body-clock dial โ€” see your estimated melatonin onset (DLMO) and biological night (CBTmin) at a glance โ€ข Light, nap & caffeine guidance โ€” timed to your circadian rhythm and updated as your shifts change โ€ข Sleep score, sleep debt & recovery โ€” last night's sleep plus HRV and resting heart rate from Apple Watch, telling you whether to push or recover โ€ข Presets that match real rosters โ€” Panama 2-2-3 schedule (day/night), Pitman, DuPont, Fire 48/96, 12-hour rotating shifts, plus Korean and Japanese patterns. Or build your own custom rotation โ€ข Melatonin timing card (optional) โ€” an informational window based on your estimated body clock. Not a recommendation to take melatonin; talk to your doctor or pharmacist first BUILT FOR SHIFT WORKERS Whether you're a night shift nurse, a firefighter on 48/96, a plant operator on a DuPont rotation, or a driver on a rotating roster โ€” ShiftRhythm adapts to your schedule, not the other way around. โ€ข Tap any calendar day to correct that day's shift โ€ข Works from your schedule alone โ€” no Apple Watch required โ€ข Apple Watch app and widgets included; available in English, Spanish, Korean, and Japanese PRIVATE BY DESIGN โ€ข No account. No server. Your data stays on your phone. โ€ข All circadian math runs on-device โ€” health data never leaves your iPhone โ€ข No ads, no tracking PRICING โ€ข 30-day free trial โ€” full features, no account needed โ€ข Then Monthly or Annual (Annual saves vs. monthly), or a one-time Lifetime purchase if you'd rather not subscribe โ€ข Subscriptions auto-renew; cancel anytime in Settings > Apple Account > Subscriptions Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://yoonspower.github.io/shiftrhythm/privacy.html ShiftRhythm is for general wellness and reference only. It is not a medical device and does not diagnose, treat, or monitor any medical condition. Values shown are estimates and may be inaccurate. Consult a professional for health concerns.

Screenshots

Pace Teller4 screens
ShiftRhythm4 screens

Verdict

The call

The clearest difference is update cadence: ShiftRhythm at every 2 days against Pace Teller's weekly. Pace Teller's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Pace Teller sells 2 in-app purchases, starting at $1.99 per month and ShiftRhythm sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pace Teller ships an update weekly, ShiftRhythm every 2 days. The most recent releases landed on September 11, 2026 and September 6, 2026 respectively.

Scorecard2 real differences ยท 6 level
Pace Teller versus ShiftRhythm: the parameters behind the verdict, then further details
ParameterPace TellerShiftRhythm
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyWeeklyEvery 2 days โ€” better
AdsNoNo
In-app purchasesYesYes
Monetizationโ€”Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad, Apple Watch โ€” better
Requires iOS13.0 โ€” better17.0
Further details โ€” not scored
Size103 MB16 MB
Age rating4+4+
DeveloperTERAJaeyoun Kim

In-app purchases

2 purchases

Pace Teller

Subscriptions2
  • Premium(Monthly)$1.991 Month
  • Premium Yearly$14.991 Year
3 purchases

ShiftRhythm

Subscriptions2
  • Monthly$2.991 Month
  • Yearly$14.991 Year
One-time1
  • Lifetime$39.99

Questions

Is Pace Teller free?
Pace Teller is free to download, with in-app purchases available.
Is ShiftRhythm free?
ShiftRhythm is free to download, with in-app purchases available.
Do Pace Teller or ShiftRhythm have ads?
Neither Pace Teller nor ShiftRhythm shows ads.
Which is updated more often, Pace Teller or ShiftRhythm?
Pace Teller ships an update weekly, and ShiftRhythm every 2 days. Most recently, Pace Teller was updated on September 11, 2026 and ShiftRhythm on September 6, 2026.

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