Comparison

Workout Interval Timer vs HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Interval Timer

Features
Read full description

Workout Interval Timer: Peak - The Ultimate Workout Timer Transform your training with Peak Timer - the most versatile and infinitely customizable interval timer for all your fitness needs. Perfect for HIIT, Tabata, circuit training, CrossFit, boxing, meditation, or any timed workout routine. KEY FEATURES: - Infinitely customizable intervals and phases - Crystal-clear, color-coded display visible from a distance - Voice guidance and sound alerts - Works seamlessly with your music - Simple, intuitive drag-to-set interface - Create multiple workout timers - Full color customization for timer phases - Background timer functionality - Flashlight and screen flash features for enhanced visibility - Perfect for home workouts, gym sessions, or outdoor training PREMIUM ACCESS OPTIONS: Choose the plan that works best for you: - Monthly subscription (1-month duration, auto-renews monthly) - Annual subscription (12-month duration, save up to 50%, auto-renews yearly) - One-time lifetime purchase (unlimited access, single payment) All subscription options provide identical Premium features access. Exact prices, subscription length, and renewal terms are displayed in the app before purchase. Payment will be charged to your Apple account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the App Store after purchase. Whether you're into weight lifting, bodyweight exercises, running, cycling, or any other fitness activity, Peak Timer adapts to your training style with unlimited customization possibilities. Questions or suggestions? Contact our support team at contact.peaktimer@gmail.com Privacy Policy: https://ajoaquin-dev.github.io/peaktimer/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

HIIT Timer

This app provides a straightforward interval timer for High-Intensity Interval Training (HIIT), Tabata, and custom workout routines. It allows for quick setup of work/rest periods and rounds, running in the background to minimize distractions during exercise. Features include clear progress tracking, audio cues, and workout history to encourage consistency.

Highlights
  • One-tap workout start
  • Customizable intervals and rounds
  • Background operation
  • Clear progress tracking
  • Audio cues
  • Workout history
Features
Read full description

A simple, reliable interval timer for HIIT, Tabata, and custom workouts. Start workouts in one tap. Set work and rest intervals, rounds, and exercises in seconds. The timer runs in the background so you can focus on your workout — not your phone. Clear progress, audio cues, and workout history help you stay consistent without distractions. Built for gym sessions, home workouts, running intervals, and more. Terms of Service: https://admasapps.com/hiit/terms Privacy Policy: https://admasapps.com/privacy

Screenshots

Workout Interval Timer4 screens
HIIT Timer4 screens

Verdict

The call

The clearest difference is ads: Workout Interval Timer at none against HIIT Timer's shown. Workout Interval Timer also leads on iOS requirement (13.0 vs 16.4). HIIT Timer's advantage is update cadence (every 10 days vs every 4 months). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Interval Timer sells 3 in-app purchases, starting at $1.99 per month and HIIT Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Interval Timer ships an update every 4 months, HIIT Timer every 10 days. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 7 level
Workout Interval Timer versus HIIT Timer: the parameters behind the verdict, then further details
ParameterWorkout Interval TimerHIIT Timer
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 4 monthsEvery 10 days — better
AdsNo — betterYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better16.4
Further details — not scored
Size30 MB67 MB
Age rating4+12+
DeveloperJoaquin ArinoAdmas Apps, LLC

In-app purchases

3 purchases

Workout Interval Timer

Subscriptions2
  • Monthly Premium Subscription$1.991 Month
  • Anual Premium Subscription$9.901 Year
One-time1
  • Lifetime Premium$29.99
2 purchases

HIIT Timer

Subscriptions2
  • HIIT Timer Pro$2.991 Month
  • HIIT Timer Pro7 Days trial$19.991 Year

Questions

Is Workout Interval Timer free?
Workout Interval Timer is free to download, with in-app purchases available.
Is HIIT Timer free?
HIIT Timer is free to download, with in-app purchases available.
Do Workout Interval Timer or HIIT Timer have ads?
HIIT Timer shows ads; Workout Interval Timer does not.
Which is updated more often, Workout Interval Timer or HIIT Timer?
Workout Interval Timer ships an update every 4 months, and HIIT Timer every 10 days. Most recently, Workout Interval Timer was updated on October 5, 2026 and HIIT Timer on October 6, 2026.

Other comparisons