The Split vs Split Workout Tracking

The Split helps you build, schedule, and complete better strength workouts without overthinking your routine. Create workouts by muscle group, organize them into training splits, and track every set from a clean, focused workout session. Build routines around your goals: - Create workouts for specific muscle groups - Use split templates or customize your own weekly structure - Save favorite workouts as reusable templates - Search, filter, and organize workouts, exercises, and splits Train with less friction: - Start or resume active workout sessions - Track sets, reps, weight, rest, tempo, warmups, and notes - Carry forward recent completed set values when starting a new session - Add or repeat sets while you train - Finish sessions and review your workout history Plan your schedule: - Preview upcoming split days - Export your split schedule to your calendar - Open workouts directly from calendar events - Replace or remove exported calendar events when your plan changes Built for lifters: - Plate calculator for barbell loading - Custom plate inventory in settings - Local backups and imports for your workout data - Progress-friendly session history and workout notes The Split is designed for people who want practical strength training tools: simple workout creation, useful split planning, and a smoother live workout flow in one app.

Split is a minimalist workout app built specifically for Push / Pull / Legs (PPL) training. If you already follow a PPL split and currently track workouts in Notes, spreadsheets, or overcomplicated fitness apps, Split is made for you. Create one or more PPL routines, organize your training days, and log exercises with sets, reps, and weight, all in a clean, distraction-free interface. Split is offline-first, fast, and intentionally simple. No social features. No calorie tracking. No noise. FEATURES • Create multiple Push / Pull / Legs routines • Organize days as Push, Pull, or Legs with custom labels • Add exercises with sets, reps, and weight • Reorder exercises easily • Update weights and reps as you progress • Works fully offline DESIGNED FOR • Lifters who already train PPL • People who want structure without complexity • Anyone tired of bloated fitness apps Split focuses on what matters: your routine and your progress.