IntakeAI vs ForgeFox

Reduce food noise & cravings. Track every calorie, macro, and nutrient with just one photo. Join others using science to control cravings today. Most nutrition apps are a part-time job. You spend hours searching for barcodes, guessing weights, and feeling guilty about “hidden” calories. Worst of all, you still struggle with constant cravings and a lack of energy because you’re tracking quantity, not quality. It isn’t your fault. Your brain is fighting “hyper-palatable,” ultra-processed foods designed to keep you hungry. Stop counting numbers and start controlling your biology. IntakeAI is the first holistic nutrition guide that translates your meals into biological outcomes. Whether you want more focus at work, clearer skin, or better mood, we show you exactly how your food affects your goals. We group your nutrients into 5 “High-Performance Pillars” so you can see exactly what your meal is doing for you: • Energy: Maximize your daily stamina. • Focus: Eliminate brain fog with nutrient density. • Mood: Fuel the precursors to happiness. • Skin: Achieve a radiant, healthy glow. • Performance: Optimize the nutrients that drive vitality. IntakeAI goes beyond tracking. We give every meal a “Cravings Control” score based on six science-backed metrics: protein, fiber, nutrient density, calorie density, processing level, and hyper-palatability. How it works: 1. Log: Snap a photo, scan a barcode, or simply describe your meal in text. 2. Analyze: See your calories, "Cravings Control" score and your % of daily nutrients for Focus, Energy, and Mood. 3. Optimize: Follow science-backed tips to eliminate food noise and smart food suggestions to close nutrient gaps. Download IntakeAI now and finally hit your weight goals without the food noise. *We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.intakeai.app/

ForgeFox brings training, nutrition, recovery and personal health tracking into one clear daily view. TODAY AND FORGE FOCUS See sleep, recovery, meals, training and your medication or supplement schedule together. Forge Focus highlights a useful next action and lets you open the data behind it. TRAIN WITH A REAL PLAN • Follow a structured session with a clear exercise blueprint and recent workout history. • Log sets with RPE or reps in reserve, rest timing, supersets and progression cues. • Add a walk or run to a session, or start a moving workout with a paired Apple Watch. • Review muscle balance, training rhythm, strength and plateaus. LOG LESS. KNOW MORE. • Track calories, protein, carbohydrates, fat, fibre and micronutrients. • Capture a meal from a photo, barcode, search or description, then review it before saving. • See meal targets, water and saved foods together. RECOVERY YOU CAN USE Connect Apple Health if you choose. ForgeFox uses received sleep, HRV, resting heart rate and other available signals to explain recovery and guide training. Missing readings stay unavailable. A check-in adds personal context without changing the sensor-based Recovery score. HEALTH AND BODY METRICS Log weight, body composition, waist, blood pressure and bloodwork. Explore dated readings and detailed trends, including their sources where available. FORGE INTELLIGENCE Ask questions grounded in your logged training, nutrition and recovery context. Supported Apple on-device intelligence is available when your device supports it. Optional Forge Pro features use an App Store subscription and send only the content needed for the request you choose. YOUR WEEK, MADE USEFUL The ForgeFox Index brings six pillars into one readable score. Detailed charts and ForgeFox Weekly show what moved and what to carry forward. CREW MISSIONS Join an invite-only Crew, choose a weekly movement mission, and share a completion percentage and active-day count. Cheer other members, report or block someone, leave a Crew, or delete your community profile in settings. MEDICATION & SUPPLEMENT TRACKING Organize existing medications and supplements, reminders, adherence history and supply. ForgeFox tracks the plan you already follow; it does not prescribe or design treatment. PRIVATE BY DESIGN Core training, nutrition and health tracking need no account. Your local database stays on your device unless you choose to share or export data or create a backup. Optional Crew Missions creates a community profile and shares your chosen display name and weekly mission progress with invited members, not underlying workouts, Apple Health samples or routes. Apple Health and Forge Pro are optional. Cloud intelligence is explained before use. ForgeFox provides educational information and personal tracking tools. It is not a medical device and does not provide medical advice, diagnosis or treatment. Consult a qualified professional for medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/