Steady State vs RunGaitAnalysis

Steady State is your ultimate training and coaching companion, designed for runners and endurance athletes striving for consistency, longevity, and peak performance. Whether you're training for your first race or fine-tuning your competitive edge, Steady State helps you stay balanced, injury-free, and at your best. Recovery Insights: Integrate with Garmin, Coros, and more devices to gain unique recovery insights and make smarter training decisions. Coach-Athlete Communication: Seamlessly connect with your coach or team through intuitive messaging and shared progress tracking. Sustainable Progress: Achieve long-term success with data-driven recommendations for smarter, more consistent training. Dynamic Tools for Coaches: Empower coaches with tools to manage multiple athletes, review performance, and deliver expert guidance effortlessly. Personalized Training Plans: Optimize your workouts with science-backed programs tailored to your goals, fitness level, and performance data. What we offer: - Recovery scores - find out how your recovery is today and how its been trending - Acute on Chronic Workload - track how you're progressing and the training load you have - Injury Risk - track your injury risk so you can make the right decision to train smart and stay injury free - Analytics - get all the data about your activities and how it stacks up over time You can subscribe and pay on the Apple App Store using your Apple ID. We offer a monthly subscription that will be auto-renewing unless cancelled before the end of the current billing period. You can turn off your payment by going to Manage Subscriptions in your devices subscription settings. Athlete: Free Athlete Premium: $9.99 End user agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steadystate.fit/privacy-policy Terms of Service: https://steadystate.fit/terms-of-service

Your running problem usually isn't your shoes — it's a strength gap hiding in your stride. RunGait finds it. frame, right on your iPhone. It detects the left/right imbalances and movement faults in your stride, then turns them into a strength plan you can actually train. No wearables. No lab. No sensors. HOW IT WORKS 1. Capture — record a few short clips: running toward the camera, away, and past the side. A flat 10-meter stretch, path, or treadmill is all you need. Or import clips you already have. 2. Analyzed on your device — RunGait auto-detects each camera angle and tracks your full-body pose. Your video never leaves your phone unless you choose to save it. 3. Get your plan — a clear report and a focused 4-week strength block built around what YOUR stride needs. WHAT YOU GET • An overall gait score (0–100), plus movement-quality sub-scores for symmetry, hip control, knee control, push-off, and trunk stability • Ranked findings in plain English — what we saw, how strong the signal is, and which side it's on • Movement signs mapped to muscle work: dynamic knee valgus, pelvic drop, reduced hip extension, overstriding, trunk lean, stance-time asymmetry, arm-swing imbalance, and more • A confidence badge on every finding — weak signals are filtered out, so you train what actually matters • A tailored 4-week strength plan with leveled exercises • Deep-dive reviewer — scrub the tracked skeleton overlay frame by frame and see the strides and foot-strikes we counted • Progress tracking — every scan is saved. Retest in a few weeks and watch your score improve, run by run BUILT FOR RUNNERS RunGait is tuned for running. The strongest insights come from a natural running stride — whether you're chasing a PR, coming back from a niggle, or just tired of guessing what to work on in the gym. NEW TO IT? See a full sample report from example clips before you film a single step. A SCREEN, NOT A DIAGNOSIS RunGait is a strength-screening tool grounded in the running-gait literature. We trust the asymmetry between your sides, not an exact number, and we tell you how confident we are. RunGait is not a medical device and does not diagnose injury. PRICING Download and scan for free. Unlock a single full report as a one-time purchase, or go Premium for unlimited reports, every finding explained, per-quality scores, 4-week plans, and retest comparisons over time. ~2,350 chars — well under the limit, with room to add testimonials later. Privacy https://rungait.com/privacy/ Terms https://rungait.com/terms/