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Steady State

Steady State

by Find Your Steady State, LLC

7 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 21, 2025
  • July 7, 2026

Features

Developer

Find Your Steady State, LLC
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Steady State screenshot #1 for iPhone
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Steady State screenshot #3 for iPhone
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About

This app helps runners and endurance athletes achieve consistency and peak performance through data-driven training insights and recovery tracking. It offers personalized plans, coach-athlete communication, and tools to monitor workload and injury risk for sustainable progress.

✓Recovery insights
✓Coach-athlete communication
✓Sustainable progress tracking
✓Personalized training plans
✓Acute on Chronic Workload monitoring
✓Injury risk assessment
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What's New in Steady State

2.0.24

July 7, 2026

- Fix for more responsive workout form saves

Subscription plans

Premium Monthly

athlete.premium.monthly.3.99

$3.991 Month
How to cancel Steady State subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

New update isn’t syncing with garmin

Stopped working when app updated
TypicalNPRConsumerTypicalNPRConsumer

Love how comprehensive this is

This app provides such a holistic understanding of my overall well-being/training, including sleep quality, fuel intake, and mood. I especially appreciate that it includes a 7-day trailing average, assessing my risk of injury and how much I can safely increase my training week over week. Super comprehensive data!!
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eiddaKeiddaK

This app has made me a better coach!

I am an endurance coach and this app gives me insight on my athletes that no other app offers. By combining subjective and objective data I can help train my athletes smarter and help prevent injuries. Building workouts is a breeze and the app offers a simple view of the metrics but also very detailed analytics. It’s a great app for both coaches and athletes!
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FAQ

What devices can I connect to Steady State for recovery insights?

Steady State integrates with popular devices like Garmin and Coros, allowing you to sync your data and gain unique recovery insights. This helps you make more informed decisions about your training load and recovery.

How does Steady State help prevent injuries?

Steady State tracks your Acute on Chronic Workload and provides an Injury Risk score. This data helps you understand your training load and make smart decisions to train effectively while staying injury-free.

Can coaches use Steady State to manage their athletes?

Yes, Steady State offers dynamic tools for coaches to manage multiple athletes, review their performance, and communicate progress. This facilitates seamless collaboration and expert guidance.

What are the subscription options for Steady State?

Steady State offers a free tier for athletes. Premium features are available through monthly and yearly subscriptions, with options like 'Premium Monthly' for $3.99 and 'Athlete Premium' for $9.99.

How do I cancel my Steady State subscription?

You can cancel your auto-renewing monthly subscription by going to 'Manage Subscriptions' in your device's subscription settings before the end of the current billing period.

What is the update frequency for Steady State?

The app was last updated on January 27, 2026, with version 1.0.47. This indicates active development and regular updates to improve features and performance.

Is Steady State available on Android devices?

Based on the provided information, Steady State is currently supported on iPhone and iPod. Compatibility with Android devices is not specified.

What is the overall user sentiment for Steady State?

Steady State has a high rating of 4.6 stars from 5 ratings, suggesting positive user sentiment. Users appreciate its focus on consistency, recovery, and performance for endurance athletes.