1. Home
  2. 💪 Health & Fitness
  3. Steady State
Steady State

Steady State

by Find Your Steady State

8 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 21, 2025
Updated
November 10, 2026

Features

Developer

Find Your Steady State
✨Promote your app ✨
Steady State screenshot #1 for iPhone
Steady State screenshot #2 for iPhone
Steady State screenshot #3 for iPhone
⭐3
Reviews↘︎
📝2+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps runners and endurance athletes achieve consistency and peak performance through personalized training plans, recovery insights, and coach-athlete communication. It offers data-driven recommendations to promote sustainable progress and reduce injury risk.

✓Recovery insights integration
✓Coach-athlete communication
✓Sustainable progress tracking
✓Personalized training plans
✓Injury risk monitoring
✓Acute on Chronic Workload tracking
Show original description
+2

What's New in Steady State

2.0.32

November 10, 2026

- misc fixes

3

Subscriptions & In-App Purchases

Premium Monthly

athlete.premium.monthly.3.99

$3.991 Month
How to cancel Steady State subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

New update isn’t syncing with garmin

Stopped working when app updated
TTypicalNPRConsumer

Love how comprehensive this is

This app provides such a holistic understanding of my overall well-being/training, including sleep quality, fuel intake, and mood. I especially appreciate that it includes a 7-day trailing average, assessing my risk of injury and how much I can safely increase my training week over week. Super comprehensive data!!
Show more
EeiddaK

This app has made me a better coach!

I am an endurance coach and this app gives me insight on my athletes that no other app offers. By combining subjective and objective data I can help train my athletes smarter and help prevent injuries. Building workouts is a breeze and the app offers a simple view of the metrics but also very detailed analytics. It’s a great app for both coaches and athletes!
Show more
Ddangergirldh

FAQ

What is Steady State?

Steady State is a training and coaching app designed for runners and endurance athletes. It focuses on helping users achieve consistency, longevity, and peak performance through personalized plans and recovery insights.

Does Steady State offer a free version?

Yes, Steady State offers a free tier for athletes. However, premium features and enhanced athlete plans are available through paid subscriptions.

What are the subscription options for Steady State?

Steady State offers several subscription plans, including 'Premium Monthly' at $3.99, 'Athlete Premium' at $9.99, and 'Premium Yearly' at $39.99. These subscriptions auto-renew unless cancelled.

How does Steady State help with injury prevention?

Steady State provides features like 'Injury Risk' tracking and 'Acute on Chronic Workload' monitoring. These tools help athletes make informed decisions to train smarter and reduce the likelihood of injuries.

Can Steady State integrate with other devices?

Yes, Steady State can integrate with popular devices like Garmin and Coros to provide unique recovery insights. This integration helps users make more informed training decisions based on their body's readiness.

What kind of analytics does Steady State provide?

Steady State offers comprehensive analytics on your activities, allowing you to track your progress over time. It also provides recovery scores and trends to help you understand your body's recovery status.

Is Steady State available on multiple platforms?

Based on the provided data, Steady State is supported on iPhone and iPod. Further platform availability may exist but is not detailed here.

How often is Steady State updated?

The latest version of Steady State is 2.0.32, and it was last updated on November 10, 2026. This indicates a relatively recent update, suggesting ongoing development and support.