Breathfulness vs S.I.P.

Please note: Breathfulness is entirely in Dutch. The app interface, all guided meditations, breathing exercises and audio content are in the Dutch language. This app is made for Dutch speakers — whether you live in the Netherlands, Belgium, or abroad. — Breathfulness guides you to find calm, breathe more freely and feel a little better every day. Inside the app you'll find: • Guided meditations for rest, focus and better sleep • Breathing exercises (breathwork) for stress, energy and relaxation • Calming audio and soundscapes to unwind • Short daily sessions that fit into any routine Whether you're just starting out or already have a daily practice, Breathfulness guides you step by step — all in Dutch. Deze app is volledig Nederlandstalig. Alle meditaties, ademhalingsoefeningen en audio zijn in het Nederlands.

Hydration, calculated for you. Most water apps tell everyone to drink 8 glasses a day. S.I.P. is different. In just 5 questions, we calculate your precise daily water goal based on your body, lifestyle, and environment — using guidelines from NASEM and EFSA, the world's leading nutrition authorities. Your goal. Your body. S.I.P. considers what actually matters: · Weight and biological sex · Activity level and weekly exercise · Climate where you live · Daily caffeine intake · Dietary habits · Pregnancy and breastfeeding The result is a goal that's genuinely yours. Log water in seconds. Set up your bottle and cup once. Then log with a single tap — directly from your home screen widget or lock screen, without ever opening the app. Beautiful, always-dark widgets. Three widget sizes designed to look stunning on any wallpaper. Your progress, streak, and quick-add buttons always within reach. Live Activity on your lock screen. Track your hydration in real time directly from the lock screen. No unlock needed. Smart reminders that adapt. S.I.P. adjusts reminders based on your progress throughout the day — gentle when you're on track, quiet when you've hit your goal. Built for privacy. Everything stays on your device. No account. No cloud. No ads. One price, forever. S.I.P. provides general hydration guidance for healthy adults. It is not a substitute for medical advice. Consult a healthcare professional if you have specific health conditions.