Do 1 More vs Top Set Training

Do 1 More is built different.  NO subscriptions - NO ads - NO logins - EVER.  Just open the app, track your sets, and get to work.  Progress Made Simple. WHY YOU'LL ACTUALLY USE THIS APP Get Started Now: NO account creation, NO sign in, NO in-app purchases, NO ADDS EVER. Nothing Complicated: Open the app. Pick your exercise — or create your own — and get to work. Track Supersets With Ease: Log multiple exercises on the same screen. Build & Share Routines: Structure your workouts exactly how you like them, then send them to a friend. History That Works For You: View, edit, and export your workout data anytime. Analyze it with AI or make your own charts. Custom Exercises: Don’t see your move in the list? Make it. Name it. Track it. THIS APP WAS BUILT FOR REAL PEOPLE The ones who can't afford to waste time or money on in-app purchases just to log a workout. Whether you’re in the gym, in your garage, or doing air squats in your living room, Do 1 More helps you keep it simple and keep yourself accountable. Looking for the most sophisticated fitness app ever? Need more tutorial videos to stare at while everyone wonders if you'll ever get off that bench? Do you get pumped up by fake badges and comparing yourself to strangers online? Want all the features locked behind a paywall, forced to create an account, and bombarded with adds? You are in the WRONG place. The only thing we’re doing here is keeping track of HARD WORK. * Make sure to export your workout history periodically. Do 1 More does not use cloud storage or online accounts to store your history! Therefore, it's good practice to export the CSV through the "Workout History" page every once in a while in case something happens to your device.

Your complete strength training companion. Most lifting apps are built around one program. When you want to try something new you end up juggling spreadsheets and switching apps. Top Set Training is different. It is a hub for many proven barbell programs, with smart tools that follow you from one plan to the next. Stop worrying about spreadsheets and plate math. Top Set Training handles the programming and numbers so you can focus on lifting heavy and getting stronger. PROGRAMS THAT FIT HOW YOU TRAIN Pick from a growing library of popular programs, all in one place. : Beginner: Starting Strength, StrongLifts 5x5 Intermediate: 5/3/1 variations, nSuns, GZCLP, PPL style programs Advanced: High volume and auto regulated templates And more Top Set Training supports linear progression, percentage based work, AMRAP sets, RPE and more. You are not locked into a single style. SWITCH PROGRAMS WITHOUT LOSING PROGRESS Change goals without starting from scratch. • Carry your current training maxes into any new program • Start new cycles with updated maxes or keep them the same • Keep a continuous history of every workout across programs You can also use the same logic engine that powers the built in templates to build your own programs, including complex progressions. SEAMLESS WORKOUT TRACKING • Weights calculated automatically from your training maxes • Log AMRAP sets and track rep PRs • Rest timer with Lock Screen and Dynamic Island support • Visual plate calculator that shows exactly which plates to load • Add accessory work and notes to any workout TRACK YOUR PROGRESS • Watch your estimated 1RM climb over time • See training max trends for each main lift • Compare strength using Wilks, DOTS and IPF GL scores • Browse full workout history across all programs and cycles NOW WITH APPLE WATCH + APPLE HEALTH • Apple Watch companion app reads heart rate for richer Apple Fitness workout data • Apple Health integration syncs workouts to Apple Fitness with calorie estimation BUILT IN STRENGTH CALCULATORS No need for separate apps. Everything is built in: • One rep max estimator from submaximal lifts • RPE calculator for autoregulated training • Training max percentage charts for 5/3/1 style work and more • Plate loading visualizer for fast setup on the bar • Strength score calculators using Wilks, DOTS and IPF GL CUSTOMIZE YOUR TRAINING • Create and save custom programs and templates • Adjust weight increments and rounding rules • Configure bar weights and your available plates • Use metric or Imperial units FREE TO START. UPGRADE WHEN READY. Use Top Set Training for free with access to core features, calculators and custom programs. When you are ready, upgrade to Pro to unlock the full library of programs. Choose weekly ($0.99/wk), monthly ($2.99/mo), or a one-time lifetime purchase ($14.99). Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. Manage subscriptions in Settings > Apple ID > Subscriptions. Terms of Use: https://gregorymcinnes.com/terms Privacy Policy: https://gregorymcinnes.com/apps/top-set-training/ Whether you are a beginner learning the barbell or an experienced lifter cycling through different proven programs, Top Set Training gives you structure without locking you in. Download now and start your next training cycle.