Eye Exercises vs setFlow Pulse

Relax with guided vibration exercises Feel your phone gently vibrate to guide your movements – no guesswork needed. Just hold your phone and follow intuitive vibrations for a truly relaxing and helpful experience. Discover a variety of eye exercises Train your eyes with proven techniques like blinking, squinting, figure drawing, massage, and focusing. Each exercise comes with a visual preview, simple instructions, and meditative animations — minimum reading, maximum clarity. Stay consistent — anywhere, anytime Set smart reminders for your most convenient time. Short one-minute sessions fit easily into your day. Choose from daily recommended exercises or explore the full library to build your own favorites. Build a healthy habit Track your progress, grow your streak, unlock achievements, and stay motivated. Every minute you spend helps protect your vision. Designed for eye comfort Our clean, minimalist design uses high-contrast black & white themes and clear visuals to minimize strain and maximize focus. Try Unlimited Access with a 7 day free trial. Download the app to learn about subscription options. Payment will be charged to your iTunes Account at confirmation of Unlimited Access. Your subscription will automatically renew at the end of each subscription period unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. You can cancel your subscription anytime, and you won't be charged in the next subscription period. Read more about our Terms of Use here: https://keep-an-eye.com/en/terms-of-use and our Privacy Policy here: https://keep-an-eye.com/en/privacy-policy We are open for any suggestions and will be happy to improve and meet your expectations. Feel free to send your comments to hello.keepaneye@gmail.com and leave them in the feedback board.

Focus on your workout, not the clock. SetFlow Pulse guides you through exercise and rest intervals with a clear timer and voice cues, so you can spend less time checking the screen. BUILD YOUR OWN SESSIONS Set exercise time, rest time, the number of exercises and sets, and the break between sets. Save routines for your next session, whether you train at home or at the gym. FOLLOW THE TIMER AND VOICE CUES See your current interval and where you are in the session. Voice cues help you follow the workout, with pause and resume controls when you need a break. KEEP YOUR TRAINING HISTORY Review completed sessions, check their duration, and add notes about how each workout felt. MAKE IT YOURS Choose a color theme and select the interface and voice languages separately. English, Polish, German, French, Italian, Spanish and Portuguese are available. MORE WITH PRO An in-app purchase unlocks unlimited saved workouts and access to training history, removes ads, and lets workouts continue with the screen off. For background audio, choose whether other audio stays at its usual volume or is lowered for the active workout session. Set your intervals, start the timer, and get moving.