MG Training vs Yukan

MG Training – Move Better, Feel Better, Perform Better Built from decades of coaching real people not trends, not shortcuts, MG Training brings my proven coaching methods directly to your device. What began as custom PDF programs has grown into a complete training platform designed to help you move smarter, feel stronger, and perform at your best, every day. Inside MG Training, you’ll find: 60 guided workouts covering strength, stability, mobility, core, and athletic performance 15 progressive programs designed for strength, resilience, and overall performance A 360° approach to training that supports life and sport Expert guidance to improve how you move, feel, and perform A connected community to keep you accountable and motivated Some of the programs included: - 8 Week: Men’s Strength Training: For beginners to pros build strength safely and effectively - 8 Week: Women’s Strength Training: Tailored nuances to help women progress confidently - 6 Week Athletic Flow Project: Improve movement in your back, hips, and overall posture - Consistency Series: Created to help you find consistency and new habits - 8 Week: Athletic Push, Pull & Legs: Build athleticism for sport, dance, or an active lifestyle - 6 Week Legs, Glutes Focus: A compact program for glutes and lower body strength Workouts range from quick 15-minute mobility sessions to full 60-minute training experiences. Each session can stand alone or combine programs for a full weekly plan. For example: Studio Daily (Every day) + Women’s Strength (Mon & Fri) + Athletic Core (Wed) + Athletic Mobility (Sat) = a complete, balanced week of training. This app is inspired by years of working with world-class athletes, dancers, performers, and everyday people who want to live life to the fullest. Now you can join a community of go-getters using a holistic, sustainable approach to build a balanced, strong, and athletic body that lasts. Why MG Training? - Fun, engaging, and effective workouts - Designed to fit your lifestyle and respect your body - Helps you live longer, gain energy, and improve performance in sports and daily life - Track progress and watch your growth happen in real time Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds are provided for unused portions of the term. Active subscription required to access the app. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://matthewgriffiths.ymove.app/privacy-policy-app

Yukan (勇敢)... the courage to explore new paths. Every run you take leaves your mark on the world. Yukan transforms running into an act of courage... your GPS routes automatically become territories you own. Challenge yourself, blaze new trails, and discover what you're capable of. CLAIM YOUR TERRITORY • Every run creates territory from your GPS route • Streets, parks, and paths become your domain • The longer you run, the more ground you claim DEFEND YOUR GROUND • Get notified when rivals run through your territory • Defend by running there again, or lose it • Build your empire one run at a time COMPETE GLOBALLY • Weekly, monthly, and all-time leaderboards • Rank by total territory, distance, and territories held • See where you stand in your city and worldwide TRACK YOUR PROGRESS • Real-time GPS tracking with accuracy indicators • Pace, distance, time, and calories • Apple Health integration for complete fitness data JOIN THE COMMUNITY • Add rivals and track your competition • Create or join running clubs • Share your achievements and inspire others WHY YUKAN? The name comes from 勇敢 (yūkan or yukann), the Japanese word for "brave" or "courageous." Every run is an act of courage. Every route proves what you're capable of. Every path you blaze inspires others to be brave. Because you can. Download Yukan today and start your journey.