MG Training vs SereniWings

MG Training – Move Better, Feel Better, Perform Better Built from decades of coaching real people not trends, not shortcuts, MG Training brings my proven coaching methods directly to your device. What began as custom PDF programs has grown into a complete training platform designed to help you move smarter, feel stronger, and perform at your best, every day. Inside MG Training, you’ll find: 60 guided workouts covering strength, stability, mobility, core, and athletic performance 15 progressive programs designed for strength, resilience, and overall performance A 360° approach to training that supports life and sport Expert guidance to improve how you move, feel, and perform A connected community to keep you accountable and motivated Some of the programs included: - 8 Week: Men’s Strength Training: For beginners to pros build strength safely and effectively - 8 Week: Women’s Strength Training: Tailored nuances to help women progress confidently - 6 Week Athletic Flow Project: Improve movement in your back, hips, and overall posture - Consistency Series: Created to help you find consistency and new habits - 8 Week: Athletic Push, Pull & Legs: Build athleticism for sport, dance, or an active lifestyle - 6 Week Legs, Glutes Focus: A compact program for glutes and lower body strength Workouts range from quick 15-minute mobility sessions to full 60-minute training experiences. Each session can stand alone or combine programs for a full weekly plan. For example: Studio Daily (Every day) + Women’s Strength (Mon & Fri) + Athletic Core (Wed) + Athletic Mobility (Sat) = a complete, balanced week of training. This app is inspired by years of working with world-class athletes, dancers, performers, and everyday people who want to live life to the fullest. Now you can join a community of go-getters using a holistic, sustainable approach to build a balanced, strong, and athletic body that lasts. Why MG Training? - Fun, engaging, and effective workouts - Designed to fit your lifestyle and respect your body - Helps you live longer, gain energy, and improve performance in sports and daily life - Track progress and watch your growth happen in real time Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds are provided for unused portions of the term. Active subscription required to access the app. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://matthewgriffiths.ymove.app/privacy-policy-app

Fear books the seat. Calm takes the flight. SereniWings is a companion for people who find flying hard. It was built with working airline pilots, cabin crew and yoga teachers, the people who are up there every week. BEFORE YOU FLY Short breathing and grounding exercises you can do at the gate, guided by voice. IN THE AIR A calm button on every screen, always one tap away. Guided sequences for take-off, turbulence and landing. And plain explanations of the sounds that worry people the clunks, the thumps, the change in engine note, written by pilots who make them every day. AFTER A short log to note how the flight went, so the next one starts from a better place. IT WORKS WITHOUT A CONNECTION Everything you need in the air works in flight mode. No signal, no problem. FREE, ALWAYS Two breathing exercises, two grounding exercises, the calm button and the word from the cockpit are free, with no account needed. SERENIWINGS PREMIUM Guided flight mode, the full audio library and your flight log. - 10-day Flight Pass — €9.99, for a single trip. Does not renew. - 3 months — €29.99 - 12 months — €49.99 Prices are shown in your local currency and may vary by region. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them at any time in your Apple ID settings. SereniWings supports you through a difficult flight. It is not a medical device and does not replace professional care. Terms of Use: https://sereniwings.com/terms.html Privacy Policy: https://sereniwings.com/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Conditions d'utilisation : https://sereniwings.com/terms.fr.html Politique de confidentialité : https://sereniwings.com/privacy.fr.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Användarvillkor: https://sereniwings.com/terms.sv.html Integritetspolicy: https://sereniwings.com/privacy.sv.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/