Focus4 vs Sunflower Focus
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Focus4
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βFocus for 4 Hours a Day, Achieve Your Biggest Goals.β What if you could get more done in 4 focused hours than an entire day of scattered effort? Inspired by productivity systems like "The 4-Hour Workweek", Focus4 helps you build unstoppable focus, complete tasks, and develop strong daily habits to achieve your dreams. Why 4 Hours? Research shows that the human brain can only maintain deep focus for a limited period. By dedicating just 4 hours of deep, undistracted focus each day, youβll maximize productivity, accomplish meaningful work, and build streaks that matter. As Tim Ferriss said in "The 4-Hour Workweek": "Focus on being productive instead of busy." Focus4 brings this philosophy to lifeβhelping you create focus habits while keeping the process fun, rewarding, and effective. Key Features: Focus 4 Hours Daily on Your Goals - Commit to 4 hours of focused time every day. - Break free from distractions and achieve more with deep work sessions. AI-Powered Break Suggestions - Meet "Ticki", your AI bird companion! - After completing your focus hours, Ticki provides personalized activity suggestions tailored to your interests. - Stay refreshed and balanced while keeping productivity high. Build Habit Streaks & Track Progress - Stay motivated by completing daily 4-hour sessions. - View your progress on the calendar tracker. - Tap any completed day to see the fun activities suggested for your breaks. Earn Rewards & Have Fun - Earn "Seeds" (points) for completing focus sessions. - Use Seeds to feed Ticki or unlock more fun, AI-powered break suggestions. - Make productivity a game and enjoy building positive habits. Customize Your Experience - Ticki tailors its suggestions to align with your interests, keeping you motivated and inspired every day. How Focus4 Works: 1. Choose Your Interest: On first launch, select what you like to do on your free time. 2. Focus for 4 Hours: Complete a 4-hour session, broken into manageable chunks to suit your needs. 3. Get AI Break Suggestions: After finishing your session, Ticki rewards you with an activity suggestion to relax, recharge, or grow personally. 4. Track Your Streak: Build a habit streak by completing 4-hour sessions daily. Watch your progress grow! 5. Earn & Spend Seeds: Use your earned Seeds to feed Ticki and unlock more suggestions. Why Choose Focus4? Focus4 isnβt just another timer appβitβs a full productivity system designed to: - Help you build lasting habits of focus and discipline. - Keep you motivated with rewards, progress tracking, and AI-powered fun. - Encourage balanced productivity with suggestions that relax and inspire you after focused work. Whether you're studying, working on personal goals, or simply trying to make the most of your time, Focus4 is your companion to unlock deep focus and achieve results. Start Today, Build Tomorrow Focus4 turns productivity into a habitβand makes it fun along the way. Commit to 4 hours, break distractions, and see how much you can achieve with focused time and daily streaks. Terms & Conditions: https://www.focus4.kirlosyousef.com/terms_and_conditions.html Privacy Policy: https://www.focus4.kirlosyousef.com/privacy_policy.html
Sunflower Focus
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Grow a sunflower while you focus. Sunflower Focus turns each work or study session into a simple ritual and saves completed blooms in your personal garden. CHOOSE YOUR RITUAL Pick a 25, 50, or 90 minute session, name your intention, and watch one, two, or three sunflowers grow in sync with your timer. FEATURES - 25, 50, and 90 minute focus choices - Real-time sunflower growth linked to session progress - Named intentions for each session - Permanent garden of completed sunflowers - Session history and focus totals - Ambient audio for focused work - Shareable completion cards - Daily reminder controls - Dark, distraction-resistant design - Local on-device data with no account required SUNFLOWER FOCUS PRO A yearly subscription is required for new customers. Eligible customers receive a 3-day free trial. Price and eligibility are shown by the App Store in the app. The subscription renews automatically unless canceled at least 24 hours before the end of the current period and can be managed in App Store account settings. Sunflower Focus contains no AI features and requires no account. Privacy Policy: https://sunflowerfocus.app/privacy Terms of Use: https://sunflowerfocus.app/terms
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Verdict
The clearest difference is update cadence: Focus4 at every 2 months against Sunflower Focus's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Focus4 sells 2 in-app purchases, starting at $2.99 per month and Sunflower Focus sells 1 in-app purchase, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.
Focus4 ships an update every 2 months, Sunflower Focus every 7 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Focus4 | Sunflower Focus |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months β better | Every 7 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.6 | 17.0 β better |
| Further details β not scored | ||
| Size | 18 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | Kirlos Yousef | Futuron Inc |
In-app purchases
Focus4
- Premium Membership (Monthly)$2.991 Month
- Premium Membership3 Days trial$19.991 Year
Sunflower Focus
- Sunflower Focus Pro3 Days trial$19.991 Year
Questions
Is Focus4 free?
Is Sunflower Focus free?
Do Focus4 or Sunflower Focus have ads?
Which is updated more often, Focus4 or Sunflower Focus?
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