Comparison

Focus4 vs FlowState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus4

Features
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“Focus for 4 Hours a Day, Achieve Your Biggest Goals.” What if you could get more done in 4 focused hours than an entire day of scattered effort? Inspired by productivity systems like "The 4-Hour Workweek", Focus4 helps you build unstoppable focus, complete tasks, and develop strong daily habits to achieve your dreams. Why 4 Hours? Research shows that the human brain can only maintain deep focus for a limited period. By dedicating just 4 hours of deep, undistracted focus each day, you’ll maximize productivity, accomplish meaningful work, and build streaks that matter. As Tim Ferriss said in "The 4-Hour Workweek": "Focus on being productive instead of busy." Focus4 brings this philosophy to life—helping you create focus habits while keeping the process fun, rewarding, and effective. Key Features: Focus 4 Hours Daily on Your Goals - Commit to 4 hours of focused time every day. - Break free from distractions and achieve more with deep work sessions. AI-Powered Break Suggestions - Meet "Ticki", your AI bird companion! - After completing your focus hours, Ticki provides personalized activity suggestions tailored to your interests. - Stay refreshed and balanced while keeping productivity high. Build Habit Streaks & Track Progress - Stay motivated by completing daily 4-hour sessions. - View your progress on the calendar tracker. - Tap any completed day to see the fun activities suggested for your breaks. Earn Rewards & Have Fun - Earn "Seeds" (points) for completing focus sessions. - Use Seeds to feed Ticki or unlock more fun, AI-powered break suggestions. - Make productivity a game and enjoy building positive habits. Customize Your Experience - Ticki tailors its suggestions to align with your interests, keeping you motivated and inspired every day. How Focus4 Works: 1. Choose Your Interest: On first launch, select what you like to do on your free time. 2. Focus for 4 Hours: Complete a 4-hour session, broken into manageable chunks to suit your needs. 3. Get AI Break Suggestions: After finishing your session, Ticki rewards you with an activity suggestion to relax, recharge, or grow personally. 4. Track Your Streak: Build a habit streak by completing 4-hour sessions daily. Watch your progress grow! 5. Earn & Spend Seeds: Use your earned Seeds to feed Ticki and unlock more suggestions. Why Choose Focus4? Focus4 isn’t just another timer app—it’s a full productivity system designed to: - Help you build lasting habits of focus and discipline. - Keep you motivated with rewards, progress tracking, and AI-powered fun. - Encourage balanced productivity with suggestions that relax and inspire you after focused work. Whether you're studying, working on personal goals, or simply trying to make the most of your time, Focus4 is your companion to unlock deep focus and achieve results. Start Today, Build Tomorrow Focus4 turns productivity into a habit—and makes it fun along the way. Commit to 4 hours, break distractions, and see how much you can achieve with focused time and daily streaks. Terms & Conditions: https://www.focus4.kirlosyousef.com/terms_and_conditions.html Privacy Policy: https://www.focus4.kirlosyousef.com/privacy_policy.html

About

FlowState

Features
Read full description

FlowState is a smart focus timer designed to boost your productivity and build better work habits. ◆ AI Focus Tracking [Premium] Uses your device camera to measure focus every 10 seconds. All processing happens on-device — no images or videos are ever uploaded. ◆ Pomodoro Timer Customize focus, short break, and long break durations. Track your sessions with a built-in mini player that keeps your timer accessible while you navigate the app. ◆ Plans & Tasks Organize your day with plans and to-do lists. Track your daily goals and view your progress on a calendar view. ◆ Groups Categorize your timers into groups for better organization across projects, subjects, or activities. ◆ Statistics View daily, weekly, and monthly stats with heatmaps and charts. Understand your focus patterns and track improvement over time. ◆ Cross-Platform Sync Sync your data across iOS and Android devices. Purchase once on either platform and use on both — no need to pay twice. ◆ Landscape Mode Full support for landscape viewing on all timer screens. ◆ Themes & Sounds Customize notification sounds and choose from multiple themes. Premium themes included with any paid plan. Dark mode supported. ◆ Multi-Language Available in English, Korean, and Japanese. ◆ Premium Unlock unlimited timers, AI focus tracking, advanced stats, and more with a one-time purchase or subscription.

Screenshots

Focus44 screens
FlowState4 screens

Verdict

The call

The clearest difference is update cadence: FlowState at every 2 days against Focus4's every 6 weeks. FlowState also leads on iOS requirement (15.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Focus4 sells 2 in-app purchases, starting at $2.99 per month and FlowState sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Focus4 ships an update every 6 weeks, FlowState every 2 days. The most recent releases landed on September 14, 2026 and June 1, 2026 respectively.

Scorecard2 real differences · 4 level
Focus4 versus FlowState: the parameters behind the verdict, then further details
ParameterFocus4FlowState
PriceFreeFree
Update frequencyEvery 6 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.615.0 — better
Further details — not scored
Size9 MB149 MB
Age rating4+4+
DeveloperKirlos YousefTaekyu Lee

In-app purchases

2 purchases

Focus4

Subscriptions2
  • Premium Membership (Monthly)$2.991 Month
  • Premium Membership3 Days trial$19.991 Year
3 purchases

FlowState

Subscriptions2
  • FlowState AI Premium - Monthly$0.991 Month
  • FlowState AI Premium - Yearly$7.991 Year
One-time1
  • FlowState AI Premium - Lifetime$19.99

Questions

Is Focus4 free?
Focus4 is free to download, with in-app purchases available.
Is FlowState free?
FlowState is free to download, with in-app purchases available.
Do Focus4 or FlowState have ads?
Neither Focus4 nor FlowState shows ads.
Which is updated more often, Focus4 or FlowState?
Focus4 ships an update every 6 weeks, and FlowState every 2 days. Most recently, Focus4 was updated on September 14, 2026 and FlowState on June 1, 2026.

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