Comparison

FlowState vs Provision

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FlowState

Features
Read full description

FlowState is a smart focus timer designed to boost your productivity and build better work habits. โ—† AI Focus Tracking [Premium] Uses your device camera to measure focus every 10 seconds. All processing happens on-device โ€” no images or videos are ever uploaded. โ—† Pomodoro Timer Customize focus, short break, and long break durations. Track your sessions with a built-in mini player that keeps your timer accessible while you navigate the app. โ—† Plans & Tasks Organize your day with plans and to-do lists. Track your daily goals and view your progress on a calendar view. โ—† Groups Categorize your timers into groups for better organization across projects, subjects, or activities. โ—† Statistics View daily, weekly, and monthly stats with heatmaps and charts. Understand your focus patterns and track improvement over time. โ—† Cross-Platform Sync Sync your data across iOS and Android devices. Purchase once on either platform and use on both โ€” no need to pay twice. โ—† Landscape Mode Full support for landscape viewing on all timer screens. โ—† Themes & Sounds Customize notification sounds and choose from multiple themes. Premium themes included with any paid plan. Dark mode supported. โ—† Multi-Language Available in English, Korean, and Japanese. โ—† Premium Unlock unlimited timers, AI focus tracking, advanced stats, and more with a one-time purchase or subscription.

About

Provision

Features
Read full description

Provision takes a goal with a deadline and works out what today asks of you. Enter what you're aiming at and when it's due. Provision breaks it into daily pieces, leaves buffer days in the middle, and re-plans when you fall behind โ€” offering you the choice between a heavier load and a later date rather than deciding for you. It works for four kinds of goal: projects with hours, savings with paydays, training, and reading. Savings goals work in paychecks, not days. Enter any two of target, deadline, and per-payday amount, and Provision solves the third โ€” then tells you honestly whether that's a reasonable share of a normal paycheck. Share a goal with a friend for accountability. They see your progress, not your notes or your numbers, and they can cheer you on or nudge you when you've gone quiet. Or split a goal between you, and carry a share each. Provision has no account and no server. Everything lives in your own iCloud. Provision offers optional auto-renewing subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Privacy Policy: https://provisiongoals.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FlowState4 screens
Provision4 screens

Verdict

The call

The clearest difference is update cadence: FlowState at every 2 days against Provision's every 5 days. FlowState also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.5). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. FlowState sells 3 in-app purchases, starting at $0.99 per month and Provision sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FlowState ships an update every 2 days, Provision every 5 days. The most recent releases landed on November 5, 2026 and October 24, 2026 respectively.

Scorecard3 real differences ยท 3 level
FlowState versus Provision: the parameters behind the verdict, then further details
ParameterFlowStateProvision
PriceFreeFree
Update frequencyEvery 2 days โ€” betterEvery 5 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better26.5
Further details โ€” not scored
Size149 MB4 MB
Age rating4+4+
DeveloperTaekyu LeeMATTHEW MOORE

In-app purchases

3 purchases

FlowState

Subscriptions2
  • FlowState AI Premium - Monthly$0.991 Month
  • FlowState AI Premium - Yearly$7.991 Year
One-time1
  • FlowState AI Premium - Lifetime$19.99
2 purchases

Provision

Subscriptions2
  • Provision Lite$1.991 Month
  • Provision Pro$4.991 Month

Questions

Is FlowState free?
FlowState is free to download, with in-app purchases available.
Is Provision free?
Provision is free to download, with in-app purchases available.
Do FlowState or Provision have ads?
Neither FlowState nor Provision shows ads.
Which is updated more often, FlowState or Provision?
FlowState ships an update every 2 days, and Provision every 5 days. Most recently, FlowState was updated on November 5, 2026 and Provision on October 24, 2026.

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