Weak to Strong vs V40
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Weak to Strong
Receive personalized workout and nutrition plans tailored to your specific goals. Connect directly with your coach for one-on-one support and guidance. Synchronize your daily activity data for comprehensive health tracking.
- Personalized workout programming
- Customized diet and nutrition plans
- One-on-one online coaching
- Direct chat and support with coach
- Apple Health synchronization
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Welcome to Svagtillstark - Weak to Strong Personalized Coaching App What can you expect? Take your health to the next level. Get a personalized coaching experience with Amanda's one on one online coaching app. - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Follow Diet plans and nutrition personalized by your coach - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach
V40
This app focuses on rebuilding your body's foundation through exercises designed to improve posture, strengthen key areas, and enhance mobility. It offers a 7-Day PRE Workout Challenge starting with just 10 minutes daily to address pain and discomfort.
- Posture improvement exercises
- Hip, lower back, and shoulder strengthening
- Mobility enhancement with stretching
- 10-minute daily workouts
- 7-Day PRE Workout Challenge
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Before we talk actual workouts we need to rebuild your foundation. Especially if you feel like your body is broken and you’re constantly in pain. Our 7-Day PRE Workout Challenge focuses on fixing your body with exercises to improve your posture, strengthen your hips, lower back and shoulders, and improve your mobility with stretching. Starting with just 10 minutes a day! Go to https://v40health.com/ to get started. Gentlemen, this is the app you’ve been waiting for!
Screenshots
Verdict
The clearest difference is update cadence: V40 at every 10 days against Weak to Strong's every 3 weeks. Weak to Strong's advantage is ratings volume (16 vs 2) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Weak to Strong against 5.0 for V40. That said, the two scores are not equally well evidenced: Weak to Strong has 16 ratings behind it against 2, so its average is the more settled of the two.
Weak to Strong ships an update every 3 weeks, V40 every 10 days. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.
| Parameter | Weak to Strong | V40 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (16 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 16 — better | 2 |
| Update frequency | Every 3 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 100 MB | 119 MB |
| Age rating | 4+ | 17+ |
| Developer | lvlup-app, Inc. | Shuichi Take |
Customer experience
Weak to Strong
V40
In-app purchases
Weak to Strong
No in-app purchases
V40
No in-app purchases
