Fitness Wrapped vs Patterns

Turn your Apple Fitness and Apple Health data into workout stories worth sharing. Celebrate an individual workout, look back on your month or year, and follow your progress alongside friends. SHARE YOUR WORKOUTS Create a shareable post from a workout and personalize its stats and style. Celebrate a great session or a milestone with friends. RELIVE YOUR MONTH AND YEAR Explore monthly and yearly wraps that bring your activity together into visual stories. See the workouts, streaks, and moments that shaped your progress. KEEP THE COMPETITION GOING Challenge friends in one-to-one or group Matchups and follow live standings. Set weekly or monthly Matchups to repeat automatically for another round. MAKE YOUR WIDGETS YOURS Choose the metric and time period in your Summary widget. Keep a goal, wrap, or Matchup close at hand, with layouts for different Home Screen widget sizes. SEE YOUR PROGRESS CLEARLY Browse daily, weekly, monthly, yearly, and all-time activity statistics. Explore workouts, active time, distance, steps, calories, streaks, and favorite workout types. Wider windows give your charts and workout history more room. SET YOUR NEXT GOAL Choose fitness goals and track your progress as your workouts add up. START WITH APPLE HEALTH Connect Apple Health to bring in workouts recorded with Apple Watch or other apps that save workouts to Health. You control Health access and choose which workout stories to share. GO FURTHER WITH PREMIUM Unlock more history, detailed workout statistics and trends, and theme customization. Explore sessions, total duration, your longest workouts, and workout history by activity type. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Find what triggers your flares. Patterns is a simple symptom tracker that finds what affects your migraines, gut, pain, mood, sleep and energy. Tap what happened today. Patterns does the rest. LOG YOUR DAY IN A FEW TAPS • Every tracker is a colored bubble: tap the ones that happened, then save the day • Watch your day fill with color as the bubbles fly into the calendar • Track anything your way: symptoms, foods, meds, habits, or 1–5 ratings like pain or anxiety • Drag bubbles wherever you like • Log from the Home Screen widget without opening the app • Add a note or photo to any day DISCOVER YOUR TRIGGERS • "Bloating is more likely the day after dairy." • Patterns looks at all of your days at once: effects that show up days or weeks later, triggers that build up, and triggers that only matter together • It learns your cycle, too: what shows up before your period, and what makes it late • A heads-up when something that usually leads to a symptom just happened • Every insight shows the numbers and the exact days behind it SEE WHAT IT'S STILL CHECKING • Patterns tells you how sure it is about every insight • It notices links that are still forming, and says how many more days would confirm or rule them out SEE PATTERNS OVER MONTHS • Every logged day becomes a ring of colors • Switch between month and year to see your seasons at a glance • A recap at the end of each month PRIVATE BY DESIGN • No account, no sign-in • Everything stays on your iPhone • No ads, no tracking • Export your data as a spreadsheet anytime Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://patternsios.netlify.app/support#privacy Patterns shows correlations in your own logs. It isn't a medical device and doesn't give medical advice.