Your Nudge vs Nutricious4u

Train moment-to-moment awareness with ancient techniques, mindful daily chores, and gentle nudges. Pay-as-you-want—$0 option, no ads, cancel anytime. Nudge helps you live here and now. Rooted in non-dual wisdom and practical daily life, it turns ordinary moments into meditation—and brings you back when attention drifts. Three paths Cultivate Awareness: 112 techniques from the Vigyan Bhairav Tantra, a very ancient text from India—step-by-step guidance and audio. Live with Awareness: 50+ everyday chores reimagined as five-sense practices. Return to Awareness: Set a task, choose duration and nudge frequency, and stay on track with gentle reminders. Pricing Pay-as-you-want, starting at $0. Pick the amount that keeps you practicing. Full access at any price. No ads. Cancel anytime. Privacy Your practice is yours. We keep data minimal and respect your device settings.

Nutricious4u is a private, client‑only companion app for Dt. Ekta Taneja’s guided offline consultation services. It helps clients follow their personalized plans, track progress, and stay connected with their dietician between visits. Features: Personalized diet plans provided by Dt. Ekta Taneja Food logging with calorie and macro estimates Workout logging and calorie‑burned tracking Diet reminders to stay consistent Dietician messaging and appointment scheduling AI nutrition assistant (NutriBot) for general guidance Diet plan access between visits Important: Nutricious4u does not provide medical diagnosis or treatment. It is a support tool for nutrition and wellness goals. Always consult a qualified healthcare professional for medical advice. Privacy Policy: https://nutricious4u-63158.web.app/privacy.html Terms & Conditions: https://nutricious4u-63158.web.app/terms.html