Flexible Dieting Method vs Last Cycle Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flexible Dieting Method
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The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Last Cycle Challenge
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The Last Cycle Challenge app is designed for clients of trainers who have enrolled in the Last Cycle Challenge program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Last Cycle Challenge coach. If you are a Last Cycle Challenge client, please contact your coach to receive your invite and login credentials to be able to use this app. The Last Cycle Challenge app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is iOS requirement: Last Cycle Challenge at 13.0 against Flexible Dieting Method's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flexible Dieting Method ships an update every 3 weeks, Last Cycle Challenge fortnightly. The most recent releases landed on September 17, 2026 and September 9, 2026 respectively.
| Parameter | Flexible Dieting Method | Last Cycle Challenge |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | Delicious Deficit LLC | SMARTEDU HOLDINGS (PTY) LTD |
In-app purchases
Flexible Dieting Method
No in-app purchases
Last Cycle Challenge
No in-app purchases
Questions
Is Flexible Dieting Method free?
Is Last Cycle Challenge free?
Do Flexible Dieting Method or Last Cycle Challenge have ads?
Which is updated more often, Flexible Dieting Method or Last Cycle Challenge?
Other comparisons
