Flexible Dieting Method vs Calorie Deficit Tracker Pro

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Calorie Deficit Tracker is a simple, focused calorie tracker built for one outcome: stay in a calorie deficit consistently. Most calorie apps drown you in macros, endless databases, and guilt-driven dashboards. This one doesn’t. You pick a pace you can realistically maintain, we calculate your daily calorie target, and you track your intake with fast, lightweight logging. The result is clarity: one number to stay under, and a daily “margin” that tells you how close you are. How it works Choose your pace Pick a slow, moderate, or aggressive deficit based on what you can stick to. Get your daily target We calculate your maintenance calories and subtract your chosen deficit to create a simple daily budget. Track your day in seconds Log food with quick manual entries and keep moving. No clutter. Stay under the line Your home screen shows your status and how many calories you have left today. Review your week See how many days you tracked and how often you stayed on track. Built for consistency (not perfection) Real progress comes from repeating the basics. Calorie Deficit Tracker is designed to make the daily check-in feel easy and rewarding, so you actually keep doing it. No shame. No obsession. Just clean feedback and simple math. Features Deficit pace selection (slow / moderate / aggressive) Automatic daily calorie target based on your stats Fast manual logging for meals and calories Daily status + calories left to guide your decisions Weekly overview to track consistency over time Insights and simple projections (based on your pace) Units support (metric / imperial) Privacy-first by design No accounts required. Your data is stored locally on your device (SQLite). We don’t need your email to make the app work. Who this is for Anyone who wants a simple calorie deficit tracker People who hate complicated macro tracking Anyone trying to lose weight with a sustainable pace Users who want a clean, minimal daily routine If you want a calmer, simpler way to track calories and stay in a deficit, Calorie Deficit Tracker is built for that. A subscription is required in order to use this app. Privacy Policy - https://techspectrumsolutions.co.uk/calorie-tracker-privacy Terms and Conditions - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact : support@techspectrumsolutions.co.uk