Flexible Dieting Method vs Ai Calories Deficit Tracker

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Calories Deficit is a minimal, no-nonsense app for tracking weight loss through calorie deficit. The science is simple: a deficit of 7,700 kcal burns 1 kg of fat. Log your weight, calories eaten, and calories burned each day — the app handles the rest. WHAT YOU TRACK • Daily weight (kg) • Calories eaten • Calories burned • Optional notes WHAT YOU SEE • Today's deficit and estimated fat lost or gained • 7-day moving average weight • Charts for weight trend, daily deficit, and cumulative fat evolution • Weekly summaries with averages for eaten, burned, and deficit • Full entry history with edit support KEY FEATURES • No account, no cloud — all data stays on your device • Dark and light mode • Clean, distraction-free interface • Works fully offline Whether you're cutting for summer, following a diet plan, or just staying consistent — Calories Deficit gives you the numbers that matter, nothing else.