ALT method vs Elevate Boutique

Ashley Layfield Training Method: My passion for health and fitness was ignited when I was crowned Miss Hawai'i and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want. Why ALT method? - I believe in working smarter, not harder. - All you need is 20 - 30 minutes a day to feel good in your body. - Equipment optional! All you need is a mat to get started! - New workouts every week. Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals. The ALT method app features a growing library of on-demand workouts, including pilates, barre, and HIIT workouts. There's something for every body!

"Elevate Boutique is a premium lakeside Lagree studio located in Thalwil, Switzerland, offering high-intensity, low-impact full-body workouts in a refined and community-driven environment. Our signature classes are based exclusively on the Lagree Method and performed on state-of-the-art Mega Pro machines. Through slow, controlled and intentional movements, Lagree combines strength, endurance, balance and core stability into one highly effective workout designed to challenge every major muscle group while remaining gentle on the joints. Every movement is performed with precision and focus, keeping muscles under continuous tension to build long, lean muscle definition, improve posture and increase endurance. Founded by Charmay Rapaglia, Elevate Boutique was created with the vision of bringing a highly specialized boutique fitness concept to the Zurich lakeside region — combining effective training, intentional movement and an elevated studio experience. Inspired by the energy of Zurich’s boutique fitness scene and the calm atmosphere of the lake, Elevate Boutique offers a premium training experience outside the busy city center. The studio is uniquely located directly by the lake and offers a full lake view, creating a calm yet energizing atmosphere unlike any other fitness concept in the region. With large windows, natural light and a premium boutique aesthetic, the space was designed to feel elevated, motivating and welcoming from the moment clients walk through the door. The studio is also extremely accessible, with plenty of parking spaces directly in front of the studio and public transportation reachable within just a few walking minutes. At Elevate Boutique, we believe strength is built through control, precision and consistency. Our classes are designed to challenge clients physically and mentally while creating an experience that feels motivating, empowering and supportive. Whether you are completely new to Lagree or already experienced, our workouts are suitable for all fitness levels and can be adapted individually with guidance from highly trained instructors. Members can expect: * Small group classes with personalized attention * Expert instructors focused on form, safety and progression * A welcoming and supportive community * A modern boutique atmosphere designed to inspire and recharge * High-intensity, low-impact workouts that deliver visible results * Seamless booking and class management through our mobile app * Flexible memberships, packages and private training options Our philosophy is rooted in intentional movement, progress without pressure and strength through control. We are not a traditional gym. We are a boutique Lagree studio focused on quality, precision, atmosphere and long-term wellbeing. Whether you come to sweat, reset, build strength or reconnect with yourself, Elevate Boutique is designed to help you feel stronger, physically and mentally every time you step into the studio.