Comparison

AMG Nutrition vs Progress Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

AMG Nutrition

Features

Read full description

Helping you eat in a way that feels good for you, understand your hunger cues & find your healthy weight without dieting. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Progress Coaching

Features

Read full description

The Progress Coaching app makes booking and attending sessions simple. - Browse the calendar for sessions that suit you. Book and pay in just a few taps. - Use your personal QR code to check-in. - Not going to make it? Cancel and rebook directly through the app. - Session full? Join the waiting list to be notified if a spot becomes available. - Purchase memberships and more.

Screenshots

AMG Nutrition3 screens

Progress Coaching4 screens

Verdict

The call

The clearest difference is in-app purchases: Progress Coaching at none against AMG Nutrition's 1. Progress Coaching also leads on update cadence (every 4 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AMG Nutrition sells 1 in-app purchase, starting at $100.00 per month. Progress Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

AMG Nutrition ships an update every 3 months, Progress Coaching every 4 days. The most recent releases landed on October 11, 2026 and October 15, 2026 respectively.

Scorecard2 real differences · 4 level

AMG Nutrition versus Progress Coaching: the parameters behind the verdict, then further details
Parameter	AMG Nutrition	Progress Coaching
Price	Free	Free
Update frequency	Every 3 months	Every 4 days — better
Ads	No	No
In-app purchases	Yes	No — better
Devices	iPhone, iPad, iPod — better	iPhone, iPad
Requires iOS	15.0 — better	16.4
Further details — not scored
Size	52 MB	164 MB
Age rating	17+	4+
Developer	Aisling Geary	LegitFit Limited

In-app purchases

1 purchases

AMG Nutrition

Subscriptions1

Basic Plan$100.001 Month

None

Progress Coaching

No in-app purchases

Questions

Is AMG Nutrition free?

AMG Nutrition is free to download, with in-app purchases available.

Is Progress Coaching free?

Progress Coaching is free to download, with no in-app purchases.

Do AMG Nutrition or Progress Coaching have ads?

Neither AMG Nutrition nor Progress Coaching shows ads.

Which is updated more often, AMG Nutrition or Progress Coaching?

AMG Nutrition ships an update every 3 months, and Progress Coaching every 4 days. Most recently, AMG Nutrition was updated on October 11, 2026 and Progress Coaching on October 15, 2026.