BASE S&C vs Coachly

Download the BASE S&C app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://basestrengthandconditioning.squarespace.com/ to learn more.

Stop running two apps. Coachly tracks your workouts AND your macros in one place, with an AI coach that adapts your training and calories based on your sleep, recovery, and Apple Health data. For lifters who want body recomp, lean bulks, or structured cuts without juggling three subscriptions. 5 stars on the App Store. "Best fitness coach's personal trainer in a phone." - G Mul --- WHAT YOU GET Structured training programs 8-week phases. Upper/Lower, Push/Pull/Legs, Full Body. Hypertrophy and strength blocks built for body recomp. Real macro tracking Hit your protein target, log meals fast, hit your calorie goal. Calories adjust automatically for training days vs rest days. An AI coach that knows your week Ask Coachly should I push today and get an answer based on your actual sleep, HRV, recent volume, and yesterday's macros. Not a generic LLM. Apple Health integration Reads training load, sleep, and HRV. Bumps your calorie target when you PR. Softens next week's intensity when you're under-recovered. Programmed cuts, recomps, and lean bulks Pick your phase. The plan adapts: calorie deficit during a cut, surplus during a bulk, maintenance during a recomp. Macros adjust as your training volume changes. --- WHO IT'S FOR - Intermediate to advanced lifters (4-6 sessions per week) - People running a cut, recomp, or lean bulk who want structure - Anyone tired of running a workout app AND a separate macro app --- PRICING Coachly Pro is one subscription, monthly or yearly, at the price shown on this page for your country. New subscribers get the first 7 days free. Billing starts when the trial ends, and you can cancel in Settings before then without being charged. A single Coachly Pro subscription replaces: - A workout tracker - A macro tracker - A coaching app --- PRIVACY Coachly uses your training and nutrition data to coach you. Apple Health permissions are explicit and revocable per data type. --- LEGAL Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getcoachly.fit/privacy.html Coachly Terms of Service: https://www.getcoachly.fit/terms.html