Strength Workouts vs GymFocus

Live a stronger and healthier life with goal based Strength programs. Follow along with ready-made routines, track your lifts and watch your progress. Strength Training has been designed to help you get better results without the complication of creating your own workouts. Whether you want to train for overall muscle growth, general health, or sports performance, there will be a routine to help. Not sure where to start? Ask Coach. Tell it what you want — a program for stronger legs, sport-specific strength for rowing or running, a home workout, or exercises for a particular muscle group — and it will suggest the best matches from the app’s library. You can follow up in conversation to narrow things down, or create a custom workout tailored to your goal. Available on devices with Apple Intelligence. FEATURES: - Ask Coach: goal-based program and workout recommendations powered by Apple Intelligence - Workout tracking with intuitive rep and weight tracking - Strength programs for muscle gain (such as Pull Push Legs and Full Body Dumbbells) - Strength programs for runners, cyclists and rowers - Barbell, dumbbell and bodyweight training - Comprehensive exercise instructions and videos - Built in rest timer - Track your progress - APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your workouts. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Believe in the power of accumulation, believe that progress leaves traces, and believe that every training session, every set of movements, and every piece of iron are the cornerstones of your transformation. ——Dedicated to you who train for life. 【400+ EXERCISE LIBRARY】 Over 400 common gym, dumbbell and bodyweight training exercises, covering various fitness equipment, with continuous updates and expansions, and support for customizing exercises. 【FOLLOW-ALONG WORKOUT MODE】 It enables you to start working out easily at any time! No matter where you are, whether you have fitness equipment or not, and regardless of your fitness experience, you can open the APP and start following the training. It's simple and easy to use. 【RECORDING MODE】 This mode allows you to focus on the training itself without distractions, while quickly recording the current training data. Actions, sets, repetitions, warm - ups, drop - sets, and supersets are all covered. 【TONS OF FITNESS PLANS AND WORKOUTS】 The course content is rich and diverse! Whether you're a beginner or a fitness enthusiast, you can find courses suitable for you here. 【CHECK-IN AND SHARE】 Every check - in is a testament to your perseverance. Visualizing your fitness journey allows you to clearly witness your growth and become a better version of yourself! 【SUBSCRIPTION INFO】 Download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: • When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. • Payment will be charged to your Apple ID Account upon confirmation of purchase. • Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. • You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase. • When cancelling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Gym Focus Privacy Policy:https://global-h5.gogofit.com.cn/fitness_agreement/privacyPolicyIos.html Gym Focus Terms of Use:https://global-h5.gogofit.com.cn/fitness_agreement/agreementIos.html