Pacing vs RunOn

Your Personal Running Coach — Built Around You Pacing is the running app that adapts to your goals, your fitness, and your schedule. Whether you’re training for your first 5K or chasing a marathon PB, Pacing gives you the tools to train smarter and run faster. Why Runners Choose Pacing - Adaptive Training Plans – Set a goal, available time and get a week-by-week plan that evolves as you progress, with guidance from 6-42+ weeks. - Custom Workouts – Build your own intervals, tempos, and long runs with full control over pace or HR (optional), time, distance, and rest. - Real-Time Audio Coaching – Stay on track with voice cues that guide your pace, intervals, and progress, so never need to look at your phone or the clock. - Flexible Scheduling – Drag and drop workouts to fit your life. Missed a session? Pacing helps you reschedule. - Detailed Post-Run Analysis – Break down every interval with pace, heart rate, and cadence insights. - Lock Screen & Home Screen Widgets – Track your weekly mileage, streak, and upcoming workouts at a glance. - Personal Bests – Pacing automatically tracks your fastest times across distances and updates PRs after each run. - Just Run – Head out without a plan, then add intervals mid-run with a tap. - Route Snapping – Load a race route and get pacing guidance that follows the actual course. - Community & Sharing – Share workouts or full training blocks with friends, clubs, or athletes you coach. - Strava Integration – Sync your runs instantly and share your progress. - Live heart rate with AirPods Pro 3 (iOS 26): Get real-time heart rate during workouts using the built‑in heart sensor. - Morning workout notification reminders, as well as weekly summaries for the week ahead. - Calendar Sync with Apple, Google and Outlook calendars using ICS subscriptions. - Secure Cloud Backup: Protect your complete activity history. You can now securely back up your location, GPS, and heart rate data using encryption that you control. - Export your workouts: import them into Zepp and other workout apps. - Tune Audio feedback to your liking, choosing from different voices. - Race predictor Your Training, Your Way Unlike one-size-fits-all apps, Pacing gives you complete control. Use AI to generate a plan, tweak it to your liking, or build your own from scratch. Every run is yours to shape. No Extra Gear Required All you need is your phone. Pacing uses GPS for pace tracking and works offline once your workout is loaded. Heart rate straps are optional for zone training and can be easily integrated with Pacing. Simple Pricing Try Pacing free for 14 days, then a subscription is required: choose monthly, annual, or lifetime access — no hidden fees, no locked features. Download Pacing today and experience the easiest way to bring structure to your running. Terms of Use: https://pacing.run/terms

Run On is a minimal running log: real map routes, live pace, and a route card or video after every run. No ads, no subscription, no sign-up. BEFORE YOU RUN — A CLEAR ANSWER Live weather and air quality feed a daily Run Index that answers two things in one line: should you run today, and what should you wear. No squinting at humidity, wind speed and PM2.5 to decide. WHILE YOU RUN — EVERYTHING AT A GLANCE Real map route, live pace, distance, duration, calories and heart rate, read from Apple Watch via HealthKit rather than estimated. Pedometer calibration keeps distance honest. Take photos mid-run, pause any time, and lock the screen to stop accidental taps — a Live Activity keeps your progress visible on the Lock Screen while the route keeps recording. AFTER YOU RUN — A CARD AND A SHARE Your real route is drawn automatically with kilometre markers and photo pins. Pick a map template (frosted glass, minimal, midnight) and export a card in one tap — or turn the whole route into a video replay with music. Share straight to WeChat, Moments and Xiaohongshu. YOUR MILEAGE BUILDS ITSELF Total distance, run count, calories, weekly chart, weekly goal progress, full history and a badge wall. Milestone badges and personal-best tiers unlock as you go (1K under 9:00 / 7:00 / 5:00 / 4:00 / 3:00, and 3K / 5K / 10K / half marathon / marathon across five tiers). IT CLOSES THE LOOP Every finished run is written to Apple Health — distance, duration, calories and heart rate count toward your Fitness rings, with no manual entry. IPHONE + APPLE WATCH Apple Watch can record a run on its own and sync it back to your phone. A home screen widget shows whether you have run today. WHY PEOPLE SWITCH - No splash ads, no pop-ups - No subscription, no in-app purchase - No social feed to distract you - No account required; data stays on your device - Dark, full-screen interface built for one thing PRIVACY No account, no upload of workout data, no ads, no third-party analytics SDK, no profiling or tracking. Location and workout data are stored on your iPhone and Apple Watch by default; with iCloud sync on, they live in your own private Apple cloud space, which we cannot access. Policy: https://murphy-zhu.github.io/runlog-privacy/ Support: https://github.com/Murphy-zhu