Comparison

Purpose Journal vs Unplug

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Purpose Journal

This app is an intelligent journaling companion that helps you understand your emotions, uncover patterns, and grow. It offers AI-powered prompts, mood tracking, personalized insights, and guided learning journeys for self-discovery.

Highlights
  • AI-powered journaling prompts
  • Mood tracking and emotional analytics
  • Pattern discovery and insights
  • Guided learning journeys
  • Personality assessments
  • Interactive self-discovery exercises
Features
Read full description

Your mind deserves a space where it can breathe. Purpose is your intelligent journaling companion—designed to help you understand your emotions, uncover hidden patterns, and grow into the person you're meant to be. It's not just a diary; it's a mirror that reflects back your truest self. Journaling that meets you where you are. Blank pages can be intimidating. Purpose guides you with AI-powered questions crafted from your own memories, moods, and experiences. Morning intentions, evening reflections, or themed sessions for anxiety, gratitude, and emotional healing—there's always a space that fits your moment. Discover patterns you never knew existed. After just three days of journaling, Purpose's AI begins to surface insights about your thoughts and behaviors. See recurring themes emerge, understand what triggers your stress, and receive personalized suggestions to break cycles that no longer serve you. Your emotions, visualized beautifully. Track your daily mood with simple check-ins, then watch your emotional story unfold through stunning analytics. Breathing mood auras, interactive donut charts, consistency heatmaps, and deep insights into what truly brings you joy—and what drains you. Structured paths when you feel lost. Guided Learning Journeys offer step-by-step programs for real challenges. Overcome imposter syndrome in 7 days. Break free from overthinking in 14. Each journey combines lessons, quizzes, and reflective writing tailored to your pace. Know yourself on a deeper level. Take personality assessments including the Big Five, Enneagram, and MBTI. Discover who you are, how you connect with others, and what makes you uniquely you. Interactive journals that surprise you. Find your perfect city match. Visualize your ideal soulmate. These playful experiences turn self-discovery into something you'll actually look forward to. Your privacy is sacred. Everything you write stays yours. Your reflections and insights are secure, so you can be completely honest without judgment. Start building a relationship with the most important person in your life—yourself. A subscription is required to access Purpose features. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer: Purpose is a tool for self-reflection and personal growth. It is not a substitute for professional mental health therapy or medical advice.

About

Unplug

Features
Read full description

Break free from your phone. Unplug is a digital detox tracker and focus timer that helps you beat phone addiction, reduce screen time, and run dopamine detox sessions. No willpower required — just a timer and a simple system. Blocker for doom scrolling. Deep work mode with pomodoro intervals. Free to start. Instead of just tracking screen time, Unplug tracks your analog time — the real-life activities that matter most. Reading, walking, gardening, cooking, crafting, and more. HOW IT WORKS • Tap to quickly log 15-minute offline sessions • Use the built-in timer to track longer activities • Set a daily analog goal and watch your progress ring fill up • Build streaks by meeting your goal every day FEATURES • Beautiful goal ring that tracks your daily progress • Quick-log grid for fast activity tracking • Analog timer with motivational messages • Weekly trend charts and activity breakdown • 90-day streak calendar to visualize your journey • Home screen widgets to stay motivated • Morning and evening reminder notifications • Dark mode support UNPLUG PRO • Unlimited activities (free version includes 3) • Full 90-day streak calendar • All widget sizes • Complete session history • Custom activities • Weekly insights Start your digital detox journey today. One moment offline at a time. Terms of Use (EULA): https://vertexlabsolutions.com/terms

Screenshots

Purpose Journal4 screens
Unplug4 screens

Verdict

The call

Purpose Journal and Unplug are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Purpose Journal sells 4 in-app purchases, starting at $4.99 per 7 days and Unplug sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on November 4, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences
Purpose Journal versus Unplug: the parameters behind the verdict, then further details
ParameterPurpose JournalUnplug
PriceFreeFree
Rating4.9 (1.1K ratings) — better—
Positive reviews43.8% of reviews—
Number of ratings1.1K — better—
Update frequencyEvery 4 daysEvery 4 days
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size100 MB1 MB
Age rating4+4+
DeveloperTitun LLCMd HASAN

In-app purchases

4 purchases

Purpose Journal

Subscriptions4
  • Purpose Pro Weekly$4.997 Days
  • Purpose Pro Monthly1 Month trial$12.991 Month
  • Purpose Pro Annual$34.991 Year
Show 1 more
  • Purpose Pro Annual3 Days trial$69.991 Year
2 purchases

Unplug

Subscriptions2
  • Unplug Pro Monthly$2.991 Month
  • Unplug Pro Annual$19.991 Year

Questions

Is Purpose Journal free?
Purpose Journal is free to download, with in-app purchases available.
Is Unplug free?
Unplug is free to download, with in-app purchases available.
Do Purpose Journal or Unplug have ads?
Neither Purpose Journal nor Unplug shows ads.
Which is updated more often, Purpose Journal or Unplug?
Purpose Journal ships an update every 4 days, and Unplug every 4 days. Most recently, Purpose Journal was updated on November 4, 2026 and Unplug on October 24, 2026.

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