no.Diet vs FITWithRCMC

TRANSFORM YOUR HEALTH THE MEDITERRANEAN DIET WAY no.Diet is a smart nutrition and lifestyle app inspired by Mediterranean recipes – simple, satisfying, and sustainable. Get a fully personalized plan that helps you lose weight, feel energized, and improve your long-term health. 1. PLAN TAILORED TO YOUR BODY AND GOALS Whether your aim is to slim down, improve digestion, or gain energy, no.Diet creates a plan that fits your needs and lifestyle. Enjoy delicious, healthy meals and balanced portions designed for steady results – not quick fixes. 2. BUILD HABITS THAT LAST Track your meals, water, and daily movement. Learn how small choices – like mindful eating or better sleep – add up to lasting change. Our coach guidance helps you make healthy habits effortless. 3. MEDITERRANEAN-STYLE MEAL INSPIRATION Explore thousands of fresh, easy-to-cook recipes based on Mediterranean diet – olive oil, fish, grains, and colorful veggies. Every dish is crafted to support heart, gut, and metabolic health while keeping flavor first. 4. MIND-BODY BALANCE Well-being isn’t only about food. Discover simple movement sessions, breathing exercises, and mindful guided workouts to reduce stress, improve focus, and help you feel better. 5. SMART TRACKING FOR REAL PROGRESS See how your lifestyle improves day by day. Monitor your steps, water intake, weight, fasting, and energy. Celebrate progress – not perfection – as you build a routine that truly works for you. WHY PEOPLE LOVE NO.DIET Natural, sustainable weight loss Energy and focus without extreme restrictions Improved digestion, sleep, and heart health Delicious Mediterranean recipes updated weekly Personalized coaching support Practical challenges and daily habits that keep you motivated Your data, your control Your personal data is encrypted and protected. You can delete your account and all data at any time directly in the app. SUBSCRIPTION PRICING & TERMS no.Diet offers flexible auto-renewing plans. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at hello@no.diet. Privacy Policy: https://no.diet/privacy Terms of Use: https://no.diet/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START YOUR MEDITERRANEAN JOURNEY TODAY Download no.Diet and discover how balanced nutrition, small habits, and Mediterranean living can transform your energy, mood, and health – one meal at a time.

FITWithRCMC is coaching software for medical weight-loss clinics, med spas, and their patients. Clinics manage programs, coaches, and compliance from the web. Patients use a free app they are invited into — never a checkout screen. Whether your clinic coaches GLP-1 patients in person, virtually, or both, FITWithRCMC gives staff one dashboard and patients one place to follow the plan their clinic built. WHO IT IS FOR FITWithRCMC is designed for medical weight-loss clinics and their patients. Clinics license the platform and invite patients to join. Patients can only access the app through a clinic using FITWithRCMC. An account is required. Patients do not purchase FITWithRCMC. There is no in-app purchase and no patient subscription. Your clinic owns the seat. HOW PATIENTS GET IN 1. Your clinic creates your account and sends an invite. 2. You download FITWithRCMC. 3. You sign in and use the program your clinic assigned. FOR CLINICS Manage patients, coaches, nutrition targets, workouts, habits, messages, progress, classes, and reporting in one platform. Invite patients and keep every account connected to your practice. FOR PATIENTS Follow the workout and nutrition plan your clinic assigned. Log meals, workouts, habits, weight, measurements, and progress photos. Message your assigned coach. Join classes and sessions your clinic put on your calendar. Track streaks and check-ins between visits. Optionally connect Apple Health so your coach can see steps, sleep, heart rate, and activity. IMPORTANT FITWithRCMC is the patient app for clinics on the FITWithRCMC platform. Clients can only access the app after being invited by their clinic. An online account is required. This app is a fitness and coaching tool. It is not a substitute for medical care. Patient Terms: https://fitwithrcmc.com/patient-terms Patient Privacy: https://fitwithrcmc.com/patient-privacy Clinics: https://fitwithrcmc.com/fit-with-rcmc